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Carrot Soup

Carrot Soup

Tariq Al-Shammari
Tariq Al-ShammariKuhar
RučakVečeraPiletinaPovrćeJuheجمهورية مصر العربية / Middle-Eastern
Okusi:SlatkoUmami
Vrijeme pripreme
10 min
Vrijeme kuhanja
30 min
Ukupno vrijeme
40 min
Posluge
4
trošak
Proračun
Kalorije
120 kcal

Razmjeri porcija

Sastojci

  • 3 medium-sized carrots, cut into medium to small pieces
    3 pieces
  • 1 small onion, chopped
    1 piece
  • 2 tablespoons of cream, optional for cooking
    2 tablespoons
  • 4 cups of chicken broth
    4 cups
  • 4 tablespoons of chopped parsley
    4 tablespoons
  • 2 tablespoons of olive oil
    2 tablespoons
  • Salt and black pepper to taste
    0

Koraci

  1. 1

    Heat the oil in a pot over the fire, add the onion and stir until it softens slightly, then add the carrots and stir continuously for 10 minutes or until they become tender over low heat to prevent the carrots from burning.

    Potreban pribor:
    LonacLonac
    10 min
  2. 2

    Add the hot broth to the carrots and let it boil for 3 minutes, then reduce the heat and let it simmer covered for a quarter of an hour.

    15 min
  3. 3

    You can then puree it with a food processor or blend it in a blender until it becomes a creamy mixture.

    Potreban pribor:
    MikserMikser
    5 min
  4. 4

    Serve the dish hot, adding cooking cream on top and a spoonful of parsley for garnish when serving.

    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat5 g
Proteini2 g
Carbohydrates18 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalVegetarijanskiBez glutenaPrikladno za dijabetičareDijeta
#Easy_Recipes#Soup#Health