Creamy Carrot Soup

Rania Al-KhatibChef

Ingredients

• 6 large carrots
  6 pieces
• 2 medium onions
  2 pieces
• 170 grams of fresh cream
  170 grams
• 2 tablespoons of butter
  2 tablespoons
• 1 cup of orange juice
  1 cup
• 3 cups of hot water
  3 cups
• Salt
  0
• Black Pepper
  0

Steps

1. 1

   Chop the onions and sauté them with butter in a pot over heat.

   Required Tools:

   Pot

   5 min
2. 2

   Cut the carrots and sauté them briefly with the onions in the butter, then add the hot water and let the pot simmer until the carrots are tender.

   Required Tools:

   Pot

   10 min
3. 3

   Place the mixture in a blender and blend well.

   Required Tools:

   Blender

   5 min
4. 4

   Return the blended mixture to the pot over heat and add salt and pepper to taste.

   Required Tools:

   Pot

   5 min
5. 5

   Add the cream and let the mixture simmer for 3 minutes until boiling, then add the orange juice just before serving.

   Required Tools:

   Pot

   3 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Saltper 100g

Ash100 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags