Creamy Carrot Soup

Rania Al-KhatibChef

Ingredjenti

• 6 large carrots
  6 pieces
• 2 medium onions
  2 pieces
• 170 grams of fresh cream
  170 grams
• 2 tablespoons of butter
  2 tablespoons
• 1 cup of orange juice
  1 cup
• 3 cups of hot water
  3 cups
• Salt
  0
• Bżar iswed
  0

Passi

1. 1

   Chop the onions and sauté them with butter in a pot over heat.

   Għodda meħtieġa:

   Kazzola

   5 min
2. 2

   Cut the carrots and sauté them briefly with the onions in the butter, then add the hot water and let the pot simmer until the carrots are tender.

   Għodda meħtieġa:

   Kazzola

   10 min
3. 3

   Place the mixture in a blender and blend well.

   Għodda meħtieġa:

   Blender

   5 min
4. 4

   Return the blended mixture to the pot over heat and add salt and pepper to taste.

   Għodda meħtieġa:

   Kazzola

   5 min
5. 5

   Add the cream and let the mixture simmer for 3 minutes until boiling, then add the orange juice just before serving.

   Għodda meħtieġa:

   Kazzola

   3 min

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Saltgħal kull 100g

Irmied100 g

Bżar iswedgħal kull 100g

Enerġija250 kcal

Proteini10 g

Xaħam Totali4 g

Karboidrati64 g

Fibri Dietetiċi25 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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