Cabbage and Celery Soup

فاطمة قانونیkuhar

Sestavine

• Cabbage, medium
  1 piece
• Bunch of celery
  1 bunch
• Tomatoes
  4 pieces
• Green chili peppers
  2 pieces
• Onion, preferably green onion
  6 pieces
• Garlic clove, medium
  6 cloves
• Paradižnikov sok
  2 tablespoons
• Chicken broth cube, Maggi, to taste
  2 cubes
• Hot sauce to taste
  0
• Sol
  0.3 teaspoon

Koraki

1. 1

   Boil all the ingredients in water until well cooked, then let cool.

   Potrebni pripomočki:

   Lonček

   10 min
2. 2

   Place the boiled vegetables in the blender and blend well.

   Potrebni pripomočki:

   Mešalnik

   5 min
3. 3

   Put the blended vegetables in a pot on the stove and add chicken broth to taste, and let the soup boil for 10 minutes.

   Potrebni pripomočki:

   Lonček

   10 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Paradižnikov sokna 100g

Energija30 kcal

Beljakovine1 g

Skupne maščobe0.1 g

Ogljikovi hidrati7 g

Skupni sladkorji4 g

Prehranske vlaknine0.5 g

Voda91 g

Solna 100g

Pepel100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake