Spinach Soup

فاطمه مظلومKuhar

Sastojci

• Fresh Spinach
  250 grams
• Potatoes
  4 pieces
• Luk
  1 cup
• Piletina juha
  2 cups
• Teksta krema
  1 cup
• Maslac
  6 tablespoons
• Voda
  2 cups
• Crni papar
  0
• Sol
  0

Koraci

1. 1

   Wash the spinach leaves well, then chop them.

   5 min
2. 2

   Meanwhile, melt 4 tablespoons of butter in a pot over heat, add the onion and sauté until it softens, then add the spinach, potatoes, chicken broth, and water. Stir the mixture and let it cook for 25 minutes until the potatoes are tender.

   Potreban pribor:

   Lonac

   25 min
3. 3

   Once cooked, let the mixture cool slightly, then place it in the blender and blend well.

   Potreban pribor:

   Mikser

   5 min
4. 4

   Pour the blended mixture back into the pot and place it over heat, season with salt and black pepper, then add the cream and stir well.

   Potreban pribor:

   Lonac

   5 min
5. 5

   Let the soup simmer until it boils, then remove it from heat, add the remaining butter and stir until the butter is well melted, then serve immediately.

   Potreban pribor:

   Lonac

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Lukna 100g

Energija40 kcal

Proteini1.1 g

Ukupno masti0.1 g

Ugljikohidrati9.34 g

Dijetalna vlakna1.7 g

Ukupno šećera4.24 g

Piletina juhana 100g

Energija15 kcal

Proteini1 g

Ukupno masti0.5 g

Ugljikohidrati2 g

Ukupno šećera0.5 g

الملح1 g

Teksta kremana 100g

Energija300 kcal

Proteini2 g

Ukupno masti30 g

Ugljikohidrati3 g

Ukupno šećera3 g

Maslacna 100g

Energija717 kcal

Proteini0.85 g

Ukupno masti81 g

Ugljikohidrati0.1 g

Ukupno šećera0.1 g

Vodana 100g

Voda100 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

Solna 100g

Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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