Oatmeal Soup

Wael Al-HusseiniCozinheiro

Ingredientes

• 8 tablespoons of oatmeal, soaked in warm water for 5 minutes
  8 tablespoons
• 1 liter of chicken broth
  1 liter
• 1 medium carrot
  1 piece
• 1 medium onion
  1 piece
• 1 tomato
  1 piece
• 2 tablespoons of oil
  2 tablespoons
• Salt and black pepper to taste
  0

Passos

1. 1

   Chop the carrot and onion into small pieces, grate the tomato in a bowl.

   Utensílios necessários:

   Faca

   Tábua de corte

   5 minutos
2. 2

   Sauté the onion for 2 minutes until it softens, add the carrot and sauté it a little, add 2 tablespoons of olive oil and stir everything, add the tomato and stir.

   Utensílios necessários:

   Panela

   2 minutos
3. 3

   Add the oatmeal after draining it from the water, stir well, then add the chicken broth and stir well to prevent the oatmeal from clumping, let it boil.

   Utensílios necessários:

   Panela

   5 minutos
4. 4

   Once the soup boils, reduce the heat to very low, cover it, and let it cook until done.

   Utensílios necessários:

   🍳

   Lid

   10 minutos
5. 5

   Once cooked, let it cool slightly, then place it in the blender and puree it, pour it into bowls.

   Utensílios necessários:

   Liquidificador

   5 minutos

Fatos nutricionais

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags