Oatmeal Soup with Chicken

جوهر الطويلChef

Ingredients

• Chicken breast
  1 piece
• Oatmeal
  6 tablespoons
• 1 medium onion, grated
  1 piece
• Tomato Sauce
  1 teaspoon
• Butter
  1 teaspoon
• Cloves
  4 pieces
• Loomi (dried lime)
  1 piece
• Black Pepper
  0.5 teaspoon
• Salt
  1 teaspoon
• Water
  4 cups

Steps

1. 1

   Melt the butter in a frying pan, add the grated onion and let it cook until golden.

   Required Tools:

   Frying Pan

   5 min
2. 2

   Add the chicken cubes and stir until cooked, add a spoon of sauce and spices, then add water and oatmeal, stirring continuously until cooked.

   Required Tools:

   Pot

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Chicken breastper 100g

Energy165 kcal

Protein31 g

Total Fat3.6 g

Saturated Fat1 g

Cholesterol85 mg

Tomato Sauceper 100g

Energy50 kcal

Protein1.5 g

Total Fat0.2 g

Carbohydrate10 g

Total Sugars3 g

Dietary Fiber1 g

Butterper 100g

Energy717 kcal

Protein0.85 g

Total Fat81 g

Carbohydrate0.1 g

Total Sugars0.1 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Saltper 100g

Ash100 g

Waterper 100g

Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags