المكونات
- Shredded chicken breast1 breast
ماء1.5 cup- Cinnamon stick1 stick
- Cardamom pods2 pods
غار1 leaf- Cloves3 cloves
زيت ذرة2 tablespoon- Onion, finely chopped1 cup
- Tomato, peeled and finely chopped3 cup
- Hot green pepper1 tablespoon
دبس البندورة3 tablespoon
شوفان1 cup
عصير حامض4 tablespoon- Chicken broth cube2 cube
- Pinch of curry1 pinch
- Pinch of seven spices1 pinch
- Pinch of cinnamon1 pinch
- Salt and black pepper1 to taste
الخطوات
- 1
Place the chicken breast in a pot with the amount of water over high heat, and when it boils, remove the white foam and add the cardamom pods, cloves, cinnamon stick, and bay leaf. Then cover and let it simmer on medium heat for twenty minutes.
20 دقيقةالأدوات اللازمة:
قدر - 2
After twenty minutes, strain the broth and dissolve the two broth cubes in it. Set it aside and place the chicken breast on a plate and cover it.
5 دقيقةالأدوات اللازمة:
مصفاة - 3
In a suitable pot, add the oil and onion, and sauté over medium heat until softened. Then add the hot green pepper and stir. Next, add the tomato paste and mix it with the onion and pepper until slightly roasted.
10 دقيقةالأدوات اللازمة:قدر - 4
Add the tomatoes and stir for about ten minutes. Then add the broth, ground spices, salt, and black pepper. Cover the pot and let it simmer on medium heat for half an hour until it thickens.
30 دقيقةالأدوات اللازمة:قدر - 5
Gradually add the oats while continuously stirring with a whisk to prevent clumping.
5 دقيقةالأدوات اللازمة:🍳Whisk - 6
When adding the oats, cover the pot and let it simmer on low heat for twenty to thirty minutes, stirring occasionally to prevent the oats from sticking.
30 دقيقةالأدوات اللازمة:قدر - 7
Add the chicken breast in the last ten minutes after shredding it, and finally add the lemon juice and serve.
10 دقيقة
الحقائق الغذائية
ماءلكل 100غغارلكل 100غزيت ذرةلكل 100غدبس البندورةلكل 100غشوفانلكل 100غعصير حامضلكل 100غ* المعلومات الغذائية أرقامها تقريبية واحتسابها قد يتأثر بنوع المكون وبطريقة الزراعة والتخزين والطبخ