Ingrediente
- Shredded chicken breast1 breast
Apă1.5 cup- Cinnamon stick1 stick
- Cardamom pods2 pods
Frunză de dafin1 leaf- Cloves3 cloves
Ulei de porumb2 tablespoon- Onion, finely chopped1 cup
- Tomato, peeled and finely chopped3 cup
- Hot green pepper1 tablespoon
Pastă de roșii3 tablespoon
Ovăz1 cup
Suc de lămâie4 tablespoon- Chicken broth cube2 cube
- Pinch of curry1 pinch
- Pinch of seven spices1 pinch
- Pinch of cinnamon1 pinch
- Salt and black pepper1 to taste
Pași
- 1
Place the chicken breast in a pot with the amount of water over high heat, and when it boils, remove the white foam and add the cardamom pods, cloves, cinnamon stick, and bay leaf. Then cover and let it simmer on medium heat for twenty minutes.
20 minUstensile necesare:
Oală - 2
After twenty minutes, strain the broth and dissolve the two broth cubes in it. Set it aside and place the chicken breast on a plate and cover it.
5 minUstensile necesare:
Strecurătoare - 3
In a suitable pot, add the oil and onion, and sauté over medium heat until softened. Then add the hot green pepper and stir. Next, add the tomato paste and mix it with the onion and pepper until slightly roasted.
10 minUstensile necesare:Oală - 4
Add the tomatoes and stir for about ten minutes. Then add the broth, ground spices, salt, and black pepper. Cover the pot and let it simmer on medium heat for half an hour until it thickens.
30 minUstensile necesare:Oală - 5
Gradually add the oats while continuously stirring with a whisk to prevent clumping.
5 minUstensile necesare:🍳Whisk - 6
When adding the oats, cover the pot and let it simmer on low heat for twenty to thirty minutes, stirring occasionally to prevent the oats from sticking.
30 minUstensile necesare:Oală - 7
Add the chicken breast in the last ten minutes after shredding it, and finally add the lemon juice and serve.
10 min
Date nutriționale
Apăper 100gFrunză de dafinper 100gUlei de porumbper 100gPastă de roșiiper 100gOvăzper 100gSuc de lămâieper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.