Oatmeal Soup with Minced Meat

Sami Trabelsikuhar

Sestavine

• Minced Meat
  0.3 kilogram
• Oatmeal
  6 tablespoon
• Vermicelli
  0.5 cup
• Chicken Broth, from Maggi
  2 piece
• Olje
  3 tablespoon
• Salt and Black Pepper
  0
• Voda
  2 liter

Koraki

1. 1

   Chop the onion finely, sauté it in a pot until golden, add the minced meat and stir with the onion, then add water.

   Potrebni pripomočki:

   Lonček

   Nož

   10 min
2. 2

   Fry the vermicelli in a separate frying pan until browned, then add it to the water, followed by the oatmeal, Maggi, salt, pepper, and spices.

   Potrebni pripomočki:

   Ponev

   10 min
3. 3

   Let it boil until well combined, stirring occasionally.

   10 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Vermicellina 100g

Energija371 kcal

Beljakovine13 g

Skupne maščobe1.5 g

Ogljikovi hidrati75 g

Prehranske vlaknine3 g

Skupni sladkorji0.5 g

Oljena 100g

Energija884 kcal

Skupne maščobe100 g

Vodana 100g

Voda100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake