Oatmeal Soup with Chicken and Tomatoes

Arıboğa Bakırcıآشپز

مواد تشکیل دهنده

• 4 tomatoes, diced
  4 pieces
• 2 tablespoons of tomato paste
  2 tablespoons
• 3 large onions, diced
  3 pieces
• 200 grams of chicken, diced
  200 grams
• 1 chicken broth cube
  1 cube
• 6 tablespoons of oatmeal
  6 tablespoons
• 1/4 cup of olive oil
  0.3 cup
• 1/2 teaspoon of black pepper
  0.5 teaspoon

مراحل

1. 1

   In a pot, heat the oil, add the onions and stir until they soften, then add the chicken and stir until it changes color. Add the tomato paste to the chicken and onions and stir, then add the diced tomatoes and about 5 cups of hot water with the broth cube and let it simmer for 45 minutes on low heat without a lid.

   ابزارهای مورد نیاز:

   قابلمه

   45 دقیقه
2. 2

   Gradually add the oatmeal while stirring quickly to avoid clumping for 10 minutes on the stove, adding water if needed, then add salt and pepper, turn off the heat, let it rest for ten minutes, and then serve the soup.

   10 دقیقه

حقایق تغذیه

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

ویژگی‌ها و برچسب‌های رژیمی