ShiTayibPrijava
Oatmeal Soup with Chicken and Tomatoes

Oatmeal Soup with Chicken and Tomatoes

Arıboğa Bakırcı
Arıboğa BakırcıKuhar
RučakVečeraPiletinaMesoJuheالجمهورية العربية السورية / Middle-Eastern
Okusi:UmamiZemljano
Vrijeme pripreme
10 min
Vrijeme kuhanja
45 min
Ukupno vrijeme
55 min
Posluge
8
trošak
srednje
Kalorije
250 kcal

Razmjeri porcija

Sastojci

  • 4 tomatoes, diced
    4 pieces
  • 2 tablespoons of tomato paste
    2 tablespoons
  • 3 large onions, diced
    3 pieces
  • 200 grams of chicken, diced
    200 grams
  • 1 chicken broth cube
    1 cube
  • 6 tablespoons of oatmeal
    6 tablespoons
  • 1/4 cup of olive oil
    0.3 cup
  • 1/2 teaspoon of black pepper
    0.5 teaspoon

Koraci

  1. 1

    In a pot, heat the oil, add the onions and stir until they soften, then add the chicken and stir until it changes color. Add the tomato paste to the chicken and onions and stir, then add the diced tomatoes and about 5 cups of hot water with the broth cube and let it simmer for 45 minutes on low heat without a lid.

    Potreban pribor:
    LonacLonac
    45 min
  2. 2

    Gradually add the oatmeal while stirring quickly to avoid clumping for 10 minutes on the stove, adding water if needed, then add salt and pepper, turn off the heat, let it rest for ten minutes, and then serve the soup.

    10 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat10 g
Proteini15 g
Carbohydrates30 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalBez mliječnih proizvodaPrikladno za dijabetičareDijeta
#Chicken#Soup#Oatmeal