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Chicken Rice Soup

Chicken Rice Soup

أسامة بنسلامة
أسامة بنسلامةKuhar
RučakVečeraRižaPiletinaMesoJuheZa sportašeجمهورية العراق / Middle-Eastern

A delicious and easy-to-make soup that combines rice and chicken with distinctive flavors.

Okusi:UmamiSlanoKiseloTrpko
Vrijeme pripreme
10 minuta
Vrijeme kuhanja
25 minuta
Ukupno vrijeme
35 minuta
Posluge
3
trošak
srednje
Kalorije
350 kcal

Razmjeri porcija

Sastojci

  • Bijela RižaBijela Riža
    0.5 cup
  • Piletina prsaPiletina prsa
    2 breasts
  • Small Onion
    1 piece
  • ZobZob
    0.3 cup
  • VodaVoda
    5 cups
  • Salt and Black Pepper
    0
  • Cloves
    3 pieces
  • LimunLimun
    1 piece

Koraci

  1. 1

    Cut the chicken breast into small cubes, place in a pot over heat with two cups of water, and when it boils, add the cloves and let it simmer for a while.

    Potreban pribor:
    LonacLonac
    NožNož
    5 minuta
  2. 2

    When the chicken is cooked, finely chop the onion and add it with the chicken, add salt to taste.

    Potreban pribor:
    NožNož
    5 minuta
  3. 3

    Wash and soak the rice for 5 minutes, then add it to the chicken with the remaining water, cover the pot until cooked, and after 10 minutes turn off the heat, and mix quickly with a hand whisk until all ingredients are combined.

    Potreban pribor:
    🍳
    Whisk
    LonacLonac
    10 minuta
  4. 4

    Return the pot to the heat, if it becomes thick or the mixture is heavy, you can add water to thin it out, then add the oats, spices, lemon, and all remaining ingredients and let it cook until done.

    Potreban pribor:
    LonacLonac
    10 minuta

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat10 g
Proteini25 g
Carbohydrates45 g
Nutritivne vrijednosti sastojaka (na 100g)
Bijela RižaBijela Rižana 100g
Energija130 kcal
Proteini2.7 g
Ukupno masti0.3 g
Ugljikohidrati28.2 g
Dijetalna vlakna0.4 g
Ukupno šećera0.1 g
Piletina prsaPiletina prsana 100g
Energija165 kcal
Proteini31 g
Ukupno masti3.6 g
Zasićene masti1 g
Kolesterol85 mg
ZobZobna 100g
Energija389 kcal
Proteini16.9 g
Ukupno masti6.9 g
Ugljikohidrati66.3 g
Dijetalna vlakna10.6 g
Ukupno šećera0.9 g
VodaVodana 100g
Voda100 g
LimunLimunna 100g
Energija29 kcal
Proteini1.1 g
Ukupno masti0.3 g
Ugljikohidrati9.3 g
Ukupno šećera2.5 g
Dijetalna vlakna2.8 g
Voda88 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalBez mliječnih proizvodaPrikladno za dijabetičareDijeta
#Easy_Recipes#Chicken#Soup