ShiTayibIdħol
Chicken Rice Soup

Chicken Rice Soup

أسامة بنسلامة
أسامة بنسلامةChef
PranzuĊenaRizĦaġarLaħamSoppaGħall-atletiجمهورية العراق / Middle-Eastern

A delicious and easy-to-make soup that combines rice and chicken with distinctive flavors.

Togħmiet:UmamiSalatQaresAstringenti
Ħin tal-Prepjazzjoni
10 minuti
Ħin Sajjar
25 minuti
Ħin Totali
35 minuti
Porzjonijiet
3
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • Riz AbjadRiz Abjad
    0.5 cup
  • Ħalib tal-pulcinellĦalib tal-pulcinell
    2 breasts
  • Small Onion
    1 piece
  • AvenaAvena
    0.3 cup
  • IlmaIlma
    5 cups
  • Salt and Black Pepper
    0
  • Cloves
    3 pieces
  • LemonLemon
    1 piece

Passi

  1. 1

    Cut the chicken breast into small cubes, place in a pot over heat with two cups of water, and when it boils, add the cloves and let it simmer for a while.

    Għodda meħtieġa:
    KazzolaKazzola
    SikkinaSikkina
    5 minuti
  2. 2

    When the chicken is cooked, finely chop the onion and add it with the chicken, add salt to taste.

    Għodda meħtieġa:
    SikkinaSikkina
    5 minuti
  3. 3

    Wash and soak the rice for 5 minutes, then add it to the chicken with the remaining water, cover the pot until cooked, and after 10 minutes turn off the heat, and mix quickly with a hand whisk until all ingredients are combined.

    Għodda meħtieġa:
    🍳
    Whisk
    KazzolaKazzola
    10 minuti
  4. 4

    Return the pot to the heat, if it becomes thick or the mixture is heavy, you can add water to thin it out, then add the oats, spices, lemon, and all remaining ingredients and let it cook until done.

    Għodda meħtieġa:
    KazzolaKazzola
    10 minuti

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat10 g
Proteini25 g
Carbohydrates45 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Riz AbjadRiz Abjadgħal kull 100g
Enerġija130 kcal
Proteini2.7 g
Xaħam Totali0.3 g
Karboidrati28.2 g
Fibri Dietetiċi0.4 g
Zokkor Totali0.1 g
Ħalib tal-pulcinellĦalib tal-pulcinellgħal kull 100g
Enerġija165 kcal
Proteini31 g
Xaħam Totali3.6 g
Xaħam Saturat1 g
Kolesterol85 mg
AvenaAvenagħal kull 100g
Enerġija389 kcal
Proteini16.9 g
Xaħam Totali6.9 g
Karboidrati66.3 g
Fibri Dietetiċi10.6 g
Zokkor Totali0.9 g
IlmaIlmagħal kull 100g
Ilma100 g
LemonLemongħal kull 100g
Enerġija29 kcal
Proteini1.1 g
Xaħam Totali0.3 g
Karboidrati9.3 g
Zokkor Totali2.5 g
Fibri Dietetiċi2.8 g
Ilma88 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċiDieta
#Easy_Recipes#Chicken#Soup