Chicken Rice Soup

أسامة بنسلامةCozinheiro

A delicious and easy-to-make soup that combines rice and chicken with distinctive flavors.

Ingredientes

• Arroz Branco
  0.5 cup
• Peito de frango
  2 breasts
• Small Onion
  1 piece
• Aveia
  0.3 cup
• Água
  5 cups
• Salt and Black Pepper
  0
• Cloves
  3 pieces
• Limão
  1 piece

Passos

1. 1

   Cut the chicken breast into small cubes, place in a pot over heat with two cups of water, and when it boils, add the cloves and let it simmer for a while.

   Utensílios necessários:

   Panela

   Faca

   5 minutos
2. 2

   When the chicken is cooked, finely chop the onion and add it with the chicken, add salt to taste.

   Utensílios necessários:

   Faca

   5 minutos
3. 3

   Wash and soak the rice for 5 minutes, then add it to the chicken with the remaining water, cover the pot until cooked, and after 10 minutes turn off the heat, and mix quickly with a hand whisk until all ingredients are combined.

   Utensílios necessários:

   🍳

   Whisk

   Panela

   10 minutos
4. 4

   Return the pot to the heat, if it becomes thick or the mixture is heavy, you can add water to thin it out, then add the oats, spices, lemon, and all remaining ingredients and let it cook until done.

   Utensílios necessários:

   Panela

   10 minutos

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Arroz Brancopor 100g

Energia130 kcal

Proteínas2.7 g

Gordura Total0.3 g

Carboidratos28.2 g

Fibra Alimentar0.4 g

Açúcares Totais0.1 g

Peito de frangopor 100g

Energia165 kcal

Proteínas31 g

Gordura Total3.6 g

Gordura Saturada1 g

Colesterol85 mg

Aveiapor 100g

Energia389 kcal

Proteínas16.9 g

Gordura Total6.9 g

Carboidratos66.3 g

Fibra Alimentar10.6 g

Açúcares Totais0.9 g

Águapor 100g

Água100 g

Limãopor 100g

Energia29 kcal

Proteínas1.1 g

Gordura Total0.3 g

Carboidratos9.3 g

Açúcares Totais2.5 g

Fibra Alimentar2.8 g

Água88 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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