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Seafood Soup

Seafood Soup

Nalan Akal
Nalan AkalKok
FrokostAftensmadSkaldyrSupperGrenada
Smage:UmamiFed
Forberedelsestid
25 min
Kogetid
30 min
Samlet tid
55 min
Serveringer
6
Koste
Medium
Kalorier
320 kcal

Skala Portioner

Ingredienser

  • A bag of frozen seafood or one kilogram
    1 bag
  • 1 liter of water
    1 liter
  • 2 tablespoons of mushroom soup powder
    2 tbsp
  • 1 Maggi cube
    1
  • 200 ml of fresh cream
    200 ml
  • 1 small onion, finely chopped
    1 piece
  • 1 clove of garlic, finely chopped
    1 clove
  • 20 grams of butter
    20 g

Trin

  1. 1

    Sauté the onion and garlic with the butter over low heat with a pinch of salt and black pepper, then add the seafood and stir well for 5 minutes. Then add the mushroom soup and the Maggi cube, stir well, then add the water with a squeeze of lemon. Let it simmer on low heat, covered, for half an hour, then add the cream. Let it boil for 5 minutes and it will be ready.

    35 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat22 g
Protein18 g
Carbohydrates10 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalGlutenfri
#Easy_Recipes#Soup#Seafood