Creamy Mushroom Soup

عنود بن عبد الكريمChef

A rich and delicious soup made with mushrooms and cream, perfect for cold days.

Ingredjenti

• Ħalib tal-pulcinell
  2 breast
• Fungus
  400 grams
• بصلة، مفرومة
  1 piece
• Butir
  4 tablespoons
• Farina
  2 tablespoons
• Krema
  0.3 cup
• Brodu tal-pulcin
  4 cups
• ثوم، مفروم
  2 teaspoons

Passi

1. 1

   In a pot over heat, melt the butter, add the chopped chicken breasts and fry until golden, add the onion and garlic and stir for a few seconds.

   Għodda meħtieġa:

   Kazzola

   5 minuti
2. 2

   Add the mushrooms and stir until tender, add the flour and stir for two minutes.

   2 minuti
3. 3

   Add the broth to the pot and let it boil, then simmer for 20 minutes or until fully cooked.

   20 minuti
4. 4

   Add the cream and let it cook for two minutes, then remove and it is ready to serve.

   2 minuti

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Ħalib tal-pulcinellgħal kull 100g

Enerġija165 kcal

Proteini31 g

Xaħam Totali3.6 g

Xaħam Saturat1 g

Kolesterol85 mg

Fungusgħal kull 100g

Enerġija22 kcal

Proteini3.1 g

Xaħam Totali0.3 g

Karboidrati3.3 g

Fibri Dietetiċi1 g

Zokkor Totali1 g

Butirgħal kull 100g

Enerġija717 kcal

Proteini0.85 g

Xaħam Totali81 g

Karboidrati0.1 g

Zokkor Totali0.1 g

Farinagħal kull 100g

Enerġija364 kcal

Proteini10.33 g

Xaħam Totali1 g

Karboidrati76.31 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

Kremagħal kull 100g

Enerġija340 kcal

Proteini2 g

Xaħam Totali36 g

Karboidrati3 g

Zokkor Totali3 g

Brodu tal-pulcingħal kull 100g

Enerġija15 kcal

Proteini1 g

Xaħam Totali0.5 g

Karboidrati1.5 g

Zokkor Totali0.5 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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