Creamy Mushroom Soup

عنود بن عبد الكريمChef

A rich and delicious soup made with mushrooms and cream, perfect for cold days.

Ingrediënten

• Kipfilet
  2 breast
• Paddenstoel
  400 grams
• بصلة، مفرومة
  1 piece
• Boter
  4 tablespoons
• Meel
  2 tablespoons
• Room
  0.3 cup
• Kippenbouillon
  4 cups
• ثوم، مفروم
  2 teaspoons

Stappen

1. 1

   In a pot over heat, melt the butter, add the chopped chicken breasts and fry until golden, add the onion and garlic and stir for a few seconds.

   Benodigde hulpmiddelen:

   Pan

   5 minuten
2. 2

   Add the mushrooms and stir until tender, add the flour and stir for two minutes.

   2 minuten
3. 3

   Add the broth to the pot and let it boil, then simmer for 20 minutes or until fully cooked.

   20 minuten
4. 4

   Add the cream and let it cook for two minutes, then remove and it is ready to serve.

   2 minuten

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Kipfiletper 100g

Energy165 kcal

Protein31 g

Total Fat3.6 g

Saturated Fat1 g

Cholesterol85 mg

Paddenstoelper 100g

Energy22 kcal

Protein3.1 g

Total Fat0.3 g

Carbohydrate3.3 g

Dietary Fiber1 g

Total Sugars1 g

Boterper 100g

Energy717 kcal

Protein0.85 g

Total Fat81 g

Carbohydrate0.1 g

Total Sugars0.1 g

Meelper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Roomper 100g

Energy340 kcal

Protein2 g

Total Fat36 g

Carbohydrate3 g

Total Sugars3 g

Kippenbouillonper 100g

Energy15 kcal

Protein1 g

Total Fat0.5 g

Carbohydrate1.5 g

Total Sugars0.5 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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