Wheat Grain Soup

مصطفى شنيقChef

Ingredients

• Wheat, crushed
  1 cup
• Chicken breast, diced
  1 breast
• Small onion
  1 onion
• Mixed Spices
  1 teaspoon
• Salt to taste
  0

Steps

1. 1

   Place water in a pot, and add the chicken, onion, spices, and salt.

   Required Tools:

   Pot

   20 min
2. 2

   Let it simmer for 20 minutes.

   20 min
3. 3

   Add the crushed wheat and let it simmer for another 20 minutes.

   20 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Mixed Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber20 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags