Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Servings
2
Cost
Medium
Calories
250 kcal
Scale Portions
Ingredients
- 3 Zucchini3 pieces
- 1 Onion, chopped1 piece
- 2 Tomatoes2 pieces
- 3 tablespoons Oats3 tablespoons
- 1 cup Broccoli1 cup
- 1 teaspoon Salt1 teaspoon
- 2 tablespoons Oil2 tablespoons
- 2 cloves Garlic, minced2 cloves
- 1/2 cup Chicken breast, diced0.5 cup
- 1/2 teaspoon Spice0.5 teaspoon
Steps
- 1
Chop the vegetables as desired.
5 minRequired Tools:
Knife
Cutting Board - 2
In a pot over heat, add the onion with the oil and sauté, then add the garlic, chicken pieces, and then the vegetables. Cover the pot and let it cook for half an hour.
30 minRequired Tools:
Pot
Nutrition Facts
General Recipe Nutrition (Per Serving)
10 g
15 g
30 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalDairy-FreeDiabetic-FriendlyDiet

