Vegetable Soup with Vermicelli

Noora Al-GhamdiKokk

Ingredienser

• Kyllingebuljong
  2 cup
• Erter
  0.3 kilogram
• Mais
  0.3 kilogram
• Bønner
  0.3 kilogram
• Carrots
  2 pieces
• Vermicelli
  0.5 cup
• Ghee
  1 teaspoon
• Chicken bouillon cube
  1 cube
• Chopped parsley
  2 tablespoon
• Salt and black pepper
  0

Trinn

1. 1

   In a pot over the fire, boil the vegetables and then drain them from the water.

   Nødvendig utstyr:

   Kjele

   5 min
2. 2

   In another pot, add a spoonful of ghee and add the vermicelli, stirring until it turns golden.

   Nødvendig utstyr:

   Kjele

   5 min
3. 3

   Add all the boiled vegetables to the vermicelli, then add the chicken broth, the cube, salt, and black pepper, and let the soup boil.

   Nødvendig utstyr:

   Kjele

   10 min
4. 4

   Reduce the heat on the vegetable soup with vermicelli and let it simmer for a quarter of an hour, then serve it in a dish and garnish with parsley leaves.

   15 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Kyllingebuljongper 100g

Energi15 kcal

Protein1 g

Total fett0.5 g

Karbohydrat2 g

Sukkerarter totalt0.5 g

الملح1 g

Erterper 100g

Energi81 kcal

Protein5.4 g

Total fett0.4 g

Karbohydrat14.5 g

Kostfiber5.7 g

Sukkerarter totalt3.3 g

Maisper 100g

Energi86 kcal

Protein3.2 g

Total fett1.2 g

Karbohydrat19 g

Kostfiber2.7 g

Sukkerarter totalt6.3 g

Bønnerper 100g

Energi127 kcal

Protein8.67 g

Total fett0.5 g

Karbohydrat22.83 g

Kostfiber6.4 g

Sukkerarter totalt0.6 g

Vermicelliper 100g

Energi371 kcal

Protein13 g

Total fett1.5 g

Karbohydrat75 g

Kostfiber3 g

Sukkerarter totalt0.5 g

Gheeper 100g

Energi900 kcal

Total fett100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger