ShiTayibIdħol
Vegetable Soup with Mushrooms

Vegetable Soup with Mushrooms

سامية الأشراف
سامية الأشرافChef
VerduriSoppawolrd / World
Togħmiet:UmamiXaħmi
Ħin tal-Prepjazzjoni
10 minuti
Ħin Sajjar
30 minuti
Ħin Totali
40 minuti
Porzjonijiet
5
Spiża
Baġit
Kaloriji
120 kcal

Skala Porzjonijiet

Ingredjenti

  • 4 medium-sized carrots
    4 pieces
  • 2 medium-sized potatoes
    2 pieces
  • 3 medium zucchinis
    3 pieces
  • 1 can of mushrooms
    1 can
  • 1 cup of corn, boiled
    1 cup
  • 1 teaspoon curry
    1 teaspoon
  • 1 teaspoon salt
    1 teaspoon
  • 7 tablespoons chicken broth powder
    7 tablespoons
  • 1 tablespoon oil
    1 tablespoon

Passi

  1. 1

    Peel the carrots and potatoes well with the peeler, then wash them.

    Għodda meħtieġa:
    PeelerPeeler
    5 minuti
  2. 2

    Cut the carrots, zucchini, and potatoes into medium or large pieces.

    Għodda meħtieġa:
    SikkinaSikkina
    5 minuti
  3. 3

    Place the vegetables in a pot, add the mushrooms, oil, salt, broth powder, and other ingredients (broccoli, beans) as desired.

    Għodda meħtieġa:
    KazzolaKazzola
    5 minuti
  4. 4

    Add hot water to the ingredients and then place it on the stove.

    5 minuti
  5. 5

    After boiling, reduce the heat and let it simmer for about 15 minutes, serve hot.

    15 minuti

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat5 g
Proteini3 g
Carbohydrates20 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālVeġetarjanVeganuĦieles mill-glutinaĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċiDieta
#Soup#Healthy#Vegetables