Ħin tal-Prepjazzjoni
30 min
Ħin Sajjar
25 min
Ħin Totali
55 min
Porzjonijiet
8
Spiża
Medju
Kaloriji
250 kcal
Skala Porzjonijiet
Ingredjenti
- 1 ounce of kofta meat1 ounce
- 2 zucchini2 pieces
- 2 carrots2 pieces
- 1 cup of chopped broccoli "optional"1 cup
- 2 tablespoons of corn oil2 tablespoons
- 1 tablespoon of flour1 tablespoon
- 1 Maggi cube1
- 0.5 cup of vermicelli0.5 cup
- 1 squeeze of lemon1
- Salt and black pepper1
- 1 liter of hot water1 liter
Passi
- 1
Prepare the meat and shape it into small balls, then sauté them in a pot with oil until browned.
5 minGħodda meħtieġa:🍳Pot - 2
Add the sliced vegetables and broccoli, then add the flour and stir.
5 min - 3
Add the Maggi cube and then the water, and let them boil for half an hour.
30 min - 4
Add salt, vermicelli, and a pinch of black pepper, and let them boil until the vermicelli is cooked.
10 min
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
10 g
15 g
30 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-prodotti tal-ħalib

