ShiTayibIdħol
Creamy Artichoke Soup with Labneh

Creamy Artichoke Soup with Labneh

Zaid Khoury
Zaid KhouryChef
KolazzjonSoppaالجمهورية اللبنانية / Levantine
Togħmiet:UmamiXaħmiSalat
Ħin tal-Prepjazzjoni
20 minuti
Ħin Sajjar
15 minuti
Ħin Totali
35 minuti
Porzjonijiet
7
Spiża
Medju
Kaloriji
250 kcal

Skala Porzjonijiet

Ingredjenti

  • 8 cups chicken broth
    8 cup
  • 1 can of fresh, frozen, or canned artichokes
    1 can
  • 3 cloves of crushed garlic, with a pinch of salt
    3 clove
  • 1/2 cup labneh
    0.5 cup
  • Spices consisting of salt, white pepper, and a little grated nutmeg
    0
  • 1 large baked potato (or a small bag of dried potato chips), peeled and cut into cubes
    1 piece
  • Pita bread brushed with olive oil and sprinkled with sumac, toasted
    0

Passi

  1. 1

    Place the chicken broth, the bottom part of the artichokes or the hearts, and the potato in a frying pan and bring the mixture to a boil until the potato is cooked.

    Għodda meħtieġa:
    PanPan
    15 minuti
  2. 2

    Blend the mixture in a blender and return it to the frying pan. Add the potato chips if used instead of the potato.

    5 minuti
  3. 3

    Sprinkle the spices and adjust to taste.

    1 minuti
  4. 4

    Brush the pita bread with a little olive oil, sprinkle with a bit of sumac powder, and toast in the oven.

    5 minuti
  5. 5

    Serve the soup with the toasted pita chips and some labneh.

    1 minuti
  6. 6

    To make the labneh, place a coffee filter over a strainer set over a small bowl. Place some yogurt on the filter.

    10 minuti
  7. 7

    Let the yogurt drain. You can get labneh in a few hours or leave it for the next day for better results.

    120 minuti
  8. 8

    Use the labneh in the soup and as a dip with the pita and some olives.

    1 minuti

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat10 g
Proteini8 g
Carbohydrates30 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālVeġetarjan
#Lebanese_Recipes#Appetizers#Soup