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Creamy Artichoke Soup with Labneh

Creamy Artichoke Soup with Labneh

Zaid Khoury
Zaid KhouryCozinheiro
Café da manhãSopasالجمهورية اللبنانية / Levantine
Sabores:UmamiGordurosoSalgado
Tempo de preparação
20 minutos
Hora de cozinhar
15 minutos
Tempo total
35 minutos
Porções
7
Custo
Médio
Calorias
250 kcal

Porções de escala

Ingredientes

  • 8 cups chicken broth
    8 cup
  • 1 can of fresh, frozen, or canned artichokes
    1 can
  • 3 cloves of crushed garlic, with a pinch of salt
    3 clove
  • 1/2 cup labneh
    0.5 cup
  • Spices consisting of salt, white pepper, and a little grated nutmeg
    0
  • 1 large baked potato (or a small bag of dried potato chips), peeled and cut into cubes
    1 piece
  • Pita bread brushed with olive oil and sprinkled with sumac, toasted
    0

Passos

  1. 1

    Place the chicken broth, the bottom part of the artichokes or the hearts, and the potato in a frying pan and bring the mixture to a boil until the potato is cooked.

    Utensílios necessários:
    FrigideiraFrigideira
    15 minutos
  2. 2

    Blend the mixture in a blender and return it to the frying pan. Add the potato chips if used instead of the potato.

    5 minutos
  3. 3

    Sprinkle the spices and adjust to taste.

    1 minutos
  4. 4

    Brush the pita bread with a little olive oil, sprinkle with a bit of sumac powder, and toast in the oven.

    5 minutos
  5. 5

    Serve the soup with the toasted pita chips and some labneh.

    1 minutos
  6. 6

    To make the labneh, place a coffee filter over a strainer set over a small bowl. Place some yogurt on the filter.

    10 minutos
  7. 7

    Let the yogurt drain. You can get labneh in a few hours or leave it for the next day for better results.

    120 minutos
  8. 8

    Use the labneh in the soup and as a dip with the pita and some olives.

    1 minutos

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat10 g
Proteínas8 g
Carbohydrates30 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

HalalVegetariano
#Lebanese_Recipes#Appetizers#Soup