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Creamy Artichoke Soup with Labneh

Creamy Artichoke Soup with Labneh

Zaid Khoury
Zaid Khourykuhar
ZajtrkJuheالجمهورية اللبنانية / Levantine
Okusi:UmamiMastnoSlano
Čas priprave
20 minut
Čas kuhanja
15 minut
Skupni čas
35 minut
Porcije
7
Stroški
Srednje
Kalorije
250 kcal

Porcije lestvice

Sestavine

  • 8 cups chicken broth
    8 cup
  • 1 can of fresh, frozen, or canned artichokes
    1 can
  • 3 cloves of crushed garlic, with a pinch of salt
    3 clove
  • 1/2 cup labneh
    0.5 cup
  • Spices consisting of salt, white pepper, and a little grated nutmeg
    0
  • 1 large baked potato (or a small bag of dried potato chips), peeled and cut into cubes
    1 piece
  • Pita bread brushed with olive oil and sprinkled with sumac, toasted
    0

Koraki

  1. 1

    Place the chicken broth, the bottom part of the artichokes or the hearts, and the potato in a frying pan and bring the mixture to a boil until the potato is cooked.

    Potrebni pripomočki:
    PonevPonev
    15 minut
  2. 2

    Blend the mixture in a blender and return it to the frying pan. Add the potato chips if used instead of the potato.

    5 minut
  3. 3

    Sprinkle the spices and adjust to taste.

    1 minut
  4. 4

    Brush the pita bread with a little olive oil, sprinkle with a bit of sumac powder, and toast in the oven.

    5 minut
  5. 5

    Serve the soup with the toasted pita chips and some labneh.

    1 minut
  6. 6

    To make the labneh, place a coffee filter over a strainer set over a small bowl. Place some yogurt on the filter.

    10 minut
  7. 7

    Let the yogurt drain. You can get labneh in a few hours or leave it for the next day for better results.

    120 minut
  8. 8

    Use the labneh in the soup and as a dip with the pita and some olives.

    1 minut

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat10 g
Beljakovine8 g
Carbohydrates30 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalVegetarijansko
#Lebanese_Recipes#Appetizers#Soup