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Creamy Artichoke Soup with Labneh

Creamy Artichoke Soup with Labneh

Zaid Khoury
Zaid KhouryŞef
KahvaltıÇorbalarالجمهورية اللبنانية / Levantine
Tatlar:UmamiYağlıTuzlu
Hazırlama Süresi
20 dakika
Pişirme Süresi
15 dakika
Toplam Süre
35 dakika
Porsiyon
7
Maliyet
Orta
Kalori
250 kcal

Ölçek Bölümleri

Malzemeler

  • 8 cups chicken broth
    8 cup
  • 1 can of fresh, frozen, or canned artichokes
    1 can
  • 3 cloves of crushed garlic, with a pinch of salt
    3 clove
  • 1/2 cup labneh
    0.5 cup
  • Spices consisting of salt, white pepper, and a little grated nutmeg
    0
  • 1 large baked potato (or a small bag of dried potato chips), peeled and cut into cubes
    1 piece
  • Pita bread brushed with olive oil and sprinkled with sumac, toasted
    0

Adımlar

  1. 1

    Place the chicken broth, the bottom part of the artichokes or the hearts, and the potato in a frying pan and bring the mixture to a boil until the potato is cooked.

    Gerekli Aletler:
    TavaTava
    15 dakika
  2. 2

    Blend the mixture in a blender and return it to the frying pan. Add the potato chips if used instead of the potato.

    5 dakika
  3. 3

    Sprinkle the spices and adjust to taste.

    1 dakika
  4. 4

    Brush the pita bread with a little olive oil, sprinkle with a bit of sumac powder, and toast in the oven.

    5 dakika
  5. 5

    Serve the soup with the toasted pita chips and some labneh.

    1 dakika
  6. 6

    To make the labneh, place a coffee filter over a strainer set over a small bowl. Place some yogurt on the filter.

    10 dakika
  7. 7

    Let the yogurt drain. You can get labneh in a few hours or leave it for the next day for better results.

    120 dakika
  8. 8

    Use the labneh in the soup and as a dip with the pita and some olives.

    1 dakika

Besin Değerleri

Genel Tarif Besin Değerleri (Porsiyon Başına)
Fat10 g
Protein8 g
Carbohydrates30 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler

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#Lebanese_Recipes#Appetizers#Soup