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Bird's Tongue Soup with Chicken Liver

Bird's Tongue Soup with Chicken Liver

حسان الطريقي
حسان الطريقيChef
Soepenجمهورية مصر العربية / Egyptian
Smaken:UmamiZout
Voorbereidingstijd
10 min
Kooktijd
10 min
Totale tijd
20 min
Porties
2
Kosten
Medium
Calorieën
350 kcal

Schaaldelen

Ingrediënten

  • KippenleverKippenlever
    125 grams
  • KippenmaagjesKippenmaagjes
    125 grams
  • Pasta, bird's tongue
    150 grams
  • KippenbouillonKippenbouillon
    3 cups
  • TomaatTomaat
    1 piece
  • Celery, chopped
    0.5 cup
  • BoterBoter
    2 tablespoons
  • Groene PaprikaGroene Paprika
    1 piece

Stappen

  1. 1

    Cut the tomato and pepper into cubes and set them aside.

    Benodigde hulpmiddelen:
    MesMes
    SnijplankSnijplank
    5 min
  2. 2

    Cut the liver and gizzards into small pieces and place them in a pot with water on the stove and boil them halfway, then drain.

    Benodigde hulpmiddelen:
    PanPan
    5 min
  3. 3

    Put the butter in a pot and add the bird's tongue pasta, stirring until it turns golden, then add the liver and gizzards and mix the ingredients well.

    Benodigde hulpmiddelen:
    PanPan
    5 min
  4. 4

    Add the celery, tomato, and pepper, stir, add the broth, and let it cook until done, then serve hot.

    Benodigde hulpmiddelen:
    PanPan
    5 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat15 g
Protein25 g
Carbohydrates40 g
Ingredients Nutritional Facts (per 100g)
KippenleverKippenleverper 100g
Energy135 kcal
Protein20 g
Total Fat4 g
KippenmaagjesKippenmaagjesper 100g
Energy150 kcal
Protein20 g
Total Fat5 g
KippenbouillonKippenbouillonper 100g
Energy15 kcal
Protein1 g
Total Fat0.5 g
Carbohydrate2 g
Total Sugars0.5 g
الملح1 g
TomaatTomaatper 100g
Energy18 kcal
Protein0.88 g
Total Fat0.2 g
Carbohydrate3.89 g
Total Sugars2.63 g
Dietary Fiber1.2 g
Water95 g
BoterBoterper 100g
Energy717 kcal
Protein0.85 g
Total Fat81 g
Carbohydrate0.1 g
Total Sugars0.1 g
Groene PaprikaGroene Paprikaper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#Easy_Recipes#Soup#Egyptian_Cuisine