Bird's Tongue Soup with Meat

Tariq Al-ShammariChef

Ingredients

• Bird's Tongue Pasta
  250 grams
• Meat, any type, cut
  500 grams
• Medium onion
  1 piece
• Grape-sized tomatoes
  2 pieces
• Garlic cloves, minced
  2 cloves
• Butter
  3 tablespoons
• Chicken broth cube
  1 cube
• Cumin
  1 teaspoon
• Black Pepper
  1 teaspoon
• Cardamom
  1 teaspoon
• Spices
  1 teaspoon
• Salt
  0

Steps

1. 1

   Wash the meat well and boil until fully cooked.

   Required Tools:

   Pot

   10 min
2. 2

   Sauté the bird's tongue pasta in butter until half cooked, then add the meat and continue sautéing well.

   Required Tools:

   Frying Pan

   5 min
3. 3

   Add the onion and stir, then add the garlic and tomatoes and stir. Add some water, and when it nears cooking, add the meat broth and chicken stock cube, then salt and all the spices.

   Required Tools:

   Pot

   10 min
4. 4

   Turn off the heat after five minutes, then serve hot.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Bird's Tongue Pastaper 100g

Energy360 kcal

Protein12 g

Total Fat1.5 g

Carbohydrate75 g

Dietary Fiber3 g

Total Sugars0.5 g

Butterper 100g

Energy717 kcal

Protein0.85 g

Total Fat81 g

Carbohydrate0.1 g

Total Sugars0.1 g

Cuminper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Cardamomper 100g

Energy311 kcal

Protein10.8 g

Total Fat6.7 g

Carbohydrate68.5 g

Dietary Fiber28 g

Total Sugars0.5 g

Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags