Vermicelli Soup with Vegetables

Faisal Al-FarsiChef

Ingrediënten

• Vermicelli
  0.5 cup
• Groene Paprika
  1 piece
• Small Carrot
  1 piece
• Small Potato
  1 piece
• Large Onion
  1 piece
• Geperste Knoflook
  3 cloves
• Chopped Parsley
  1 teaspoon
• Ghee
  1 tablespoon
• Chicken Bouillon Cube
  2 cubes
• Kurkuma
  0.5 teaspoon
• Kruidnagel
  1 piece
• Zwarte peper
  0.3 teaspoon
• Gemengde specerijen
  0.5 teaspoon
• Zout
  0 to taste
• Water
  4 cups

Stappen

1. 1

   Melt the ghee over heat, add the onion, then the garlic, and add the pepper. After that, add the potato and carrot, sauté for 5 minutes, then add the water, salt, pepper, spices, turmeric, and clove.

   Benodigde hulpmiddelen:

   Pan

   Mes

   Snijplank

   5 min
2. 2

   Once the water boils, add the bouillon cube. After it dissolves, add the vermicelli, stir a little, then let it simmer on low heat for a quarter of an hour.

   15 min
3. 3

   Before it is done, add the parsley. You can taste it to ensure it is cooked until the vermicelli is very soft.

   5 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Vermicelliper 100g

Energy371 kcal

Protein13 g

Total Fat1.5 g

Carbohydrate75 g

Dietary Fiber3 g

Total Sugars0.5 g

Groene Paprikaper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Geperste Knoflookper 100g

Energy149 kcal

Protein6.36 g

Total Fat0.5 g

Carbohydrate33.06 g

Dietary Fiber2.1 g

Total Sugars1 g

Gheeper 100g

Energy900 kcal

Total Fat100 g

Kurkumaper 100g

Energy354 kcal

Protein7.83 g

Total Fat9.88 g

Carbohydrate64.93 g

Dietary Fiber22.7 g

Total Sugars3.2 g

Kruidnagelper 100g

Energy274 kcal

Protein6 g

Total Fat20 g

Carbohydrate65 g

Dietary Fiber33 g

Total Sugars2 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Gemengde specerijenper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber20 g

Zoutper 100g

Ash100 g

Waterper 100g

Water100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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