Ħin tal-Prepjazzjoni
30 minuti
Ħin Sajjar
45 minuti
Ħin Totali
75 minuti
Porzjonijiet
12
Spiża
Medju
Kaloriji
200 kcal
Skala Porzjonijiet
Ingredjenti
- 1 ounce of minced meat1 ounce
- Half a small onion, finely chopped0.5 piece
- 3/4 cup of vermicelli0.8 cup
- 2 and a half tablespoons of tomato paste2.5 tablespoon
- 1 tablespoon of rosemary1 tablespoon
- 1 tablespoon of flour1 tablespoon
- 1 Maggi cube1 cube
- 1 tablespoon of pomegranate molasses1 tablespoon
- 1 liter of water1 liter
Passi
- 1
First, sauté the onion in two tablespoons of oil with a pinch of salt and black pepper. Then add the meat and stir until cooked, then add the Maggi cube and stir for a minute, then add the tomato paste and flour.
10 minutiGħodda meħtieġa:
Kazzola
Spoon
Sikkina - 2
Now add the hot water, rosemary, and pomegranate molasses, and boil for half an hour on low heat. After half an hour, add the vermicelli and let it boil until cooked. Finally, squeeze in some lemon juice, add salt, and a pinch of black pepper, and it will be ready.
30 minuti
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
7 g
10 g
25 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċi

