المكونات
- Tilapia fish, large, well cleaned and seasoned with garlic and lemon1 piece
- Anchovy fish, or 1 large can350 grams
- Medium onion, diced2 pieces
- Celery bunch, washed and finely chopped1 bunch
أوراق غار3 leaves- Cardamom seeds5 seeds
دقيق2 tablespoons
زبدة2 tablespoons
زيت ذرة2 tablespoons- Fish stock cube, or vegetable stock, Maggi dissolved in four cups of hot water2 cubes
كمون ناعم1 teaspoon- Ginger powder1 teaspoon
بهار أسود1 tablespoon
ملح1 teaspoon
فيليه سمك0.5 kilograms- Cleaned shrimp, or medium-sized shrimp, peeled0.5 kilograms
كابوريا1 kilograms
بلح البحر0.3 kilograms- Calamari, or squid0.3 kilograms
- Sardines, preferably spicy100 grams
ثوم مهروس2 tablespoons- كمون ناعم1 teaspoon
عصير حامض4 tablespoons- ملح1 pinch
- زبدة1 tablespoon
الخطوات
- 1
To prepare the marinade, mix garlic, cumin, lemon juice, salt, and butter in a bowl.
5 دقيقةالأدوات اللازمة:
وعاء خلط - 2
To prepare the seafood, wash the fish fillet, season with a tablespoon of the marinade, then coat in flour until covered on both sides, cut into medium-sized cubes, and set aside.
5 دقيقة - 3
Wash the squid, cut into rings, season with the marinade in the same way, then coat with flour and set aside.
5 دقيقة - 4
After cleaning the shrimp, season with a tablespoon of the marinade and set aside.
5 دقيقة - 5
Wash the mussels thoroughly with water, then soak in water; it is very important to discard any broken shells.
5 دقيقة - 6
In a pot, add a tablespoon of butter with a tablespoon of the mixture and sauté with the butter for two minutes.
2 دقيقةالأدوات اللازمة:
قدر - 7
Add the mussels to the pot and stir, then cover the pot for 5 minutes or until the mussels open, then remove from heat; remember to discard any that did not open after cooking.
5 دقيقة - 8
To prepare the soup, add two tablespoons of oil to a pot over heat and sauté the onions for about 5 minutes, then pour the entire can of anchovies over the onions, reduce the heat, and stir until the anchovies wilt.
5 دقيقةالأدوات اللازمة:قدر - 9
Add two tablespoons of butter to the pot and two tablespoons of flour, and stir for about 10 minutes; add water while continuously stirring until the flour completely dissolves.
10 دقيقة - 10
Add the cardamom, bay leaves, chicken stock cube, and spices, along with half of the celery, cover the pot, and let it simmer on medium heat for 20 minutes.
20 دقيقة - 11
Reduce the heat completely, add the tilapia fish to the soup, and let it cook for 10 minutes or until done, then remove it from the soup, let it cool, then remove all the bones and skin and flake it.
10 دقيقة - 12
Remove the sardines from the can, cut them, and mix them in a bowl with the flaked tilapia.
5 دقيقةالأدوات اللازمة:وعاء خلط - 13
Strain the remaining soup into a large pot over medium heat, and if it needs more liquid, add water and adjust the salt and pepper to taste.
5 دقيقةالأدوات اللازمة:قدر - 14
When the soup starts to boil, add the shrimp, then after 5 minutes add the crab, and after another 5 minutes add the fish fillet cubes. After another 5 minutes, add the squid and the tilapia mixed with the sardines.
5 دقيقة - 15
When the soup boils, remove it from the heat and add the mussels and celery.
5 دقيقة - 16
Cut each crab in half from its belly with a sharp knife, then place it on a serving dish so that the legs are facing out, and pour some of the soup over it, ensuring to include some of each ingredient from the soup. Enjoy your meal.
5 دقيقةالأدوات اللازمة:
سكين
الحقائق الغذائية
أوراق غارلكل 100غدقيقلكل 100غزبدةلكل 100غزيت ذرةلكل 100غكمون ناعملكل 100غبهار أسودلكل 100غملحلكل 100غفيليه سمكلكل 100غكابوريالكل 100غبلح البحرلكل 100غثوم مهروسلكل 100غكمون ناعملكل 100غعصير حامضلكل 100غملحلكل 100غزبدةلكل 100غ* المعلومات الغذائية أرقامها تقريبية واحتسابها قد يتأثر بنوع المكون وبطريقة الزراعة والتخزين والطبخ