Συστατικά
- Tilapia fish, large, well cleaned and seasoned with garlic and lemon1 piece
- Anchovy fish, or 1 large can350 grams
- Medium onion, diced2 pieces
- Celery bunch, washed and finely chopped1 bunch
Φύλλα δάφνης3 leaves- Cardamom seeds5 seeds
Αλεύρι2 tablespoons
Βούτυρο2 tablespoons
Λάδι καλαμποκιού2 tablespoons- Fish stock cube, or vegetable stock, Maggi dissolved in four cups of hot water2 cubes
Αλεσμένος κύμινο1 teaspoon- Ginger powder1 teaspoon
Μαύρο πιπέρι1 tablespoon
Αλάτι1 teaspoon
Φιλέτο ψαριού0.5 kilograms- Cleaned shrimp, or medium-sized shrimp, peeled0.5 kilograms
Καβούρι1 kilograms
Μύδια0.3 kilograms- Calamari, or squid0.3 kilograms
- Sardines, preferably spicy100 grams
Συνθλιμμένο Σκόρδο2 tablespoons- Αλεσμένος κύμινο1 teaspoon
Χυμός λεμονιού4 tablespoons- Αλάτι1 pinch
- Βούτυρο1 tablespoon
Βήματα
- 1
To prepare the marinade, mix garlic, cumin, lemon juice, salt, and butter in a bowl.
5 λεπτάΑπαραίτητα Εργαλεία:
Μπολ ανάμειξης - 2
To prepare the seafood, wash the fish fillet, season with a tablespoon of the marinade, then coat in flour until covered on both sides, cut into medium-sized cubes, and set aside.
5 λεπτά - 3
Wash the squid, cut into rings, season with the marinade in the same way, then coat with flour and set aside.
5 λεπτά - 4
After cleaning the shrimp, season with a tablespoon of the marinade and set aside.
5 λεπτά - 5
Wash the mussels thoroughly with water, then soak in water; it is very important to discard any broken shells.
5 λεπτά - 6
In a pot, add a tablespoon of butter with a tablespoon of the mixture and sauté with the butter for two minutes.
2 λεπτάΑπαραίτητα Εργαλεία:
Κατσαρόλα - 7
Add the mussels to the pot and stir, then cover the pot for 5 minutes or until the mussels open, then remove from heat; remember to discard any that did not open after cooking.
5 λεπτά - 8
To prepare the soup, add two tablespoons of oil to a pot over heat and sauté the onions for about 5 minutes, then pour the entire can of anchovies over the onions, reduce the heat, and stir until the anchovies wilt.
5 λεπτάΑπαραίτητα Εργαλεία:Κατσαρόλα - 9
Add two tablespoons of butter to the pot and two tablespoons of flour, and stir for about 10 minutes; add water while continuously stirring until the flour completely dissolves.
10 λεπτά - 10
Add the cardamom, bay leaves, chicken stock cube, and spices, along with half of the celery, cover the pot, and let it simmer on medium heat for 20 minutes.
20 λεπτά - 11
Reduce the heat completely, add the tilapia fish to the soup, and let it cook for 10 minutes or until done, then remove it from the soup, let it cool, then remove all the bones and skin and flake it.
10 λεπτά - 12
Remove the sardines from the can, cut them, and mix them in a bowl with the flaked tilapia.
5 λεπτάΑπαραίτητα Εργαλεία:Μπολ ανάμειξης - 13
Strain the remaining soup into a large pot over medium heat, and if it needs more liquid, add water and adjust the salt and pepper to taste.
5 λεπτάΑπαραίτητα Εργαλεία:Κατσαρόλα - 14
When the soup starts to boil, add the shrimp, then after 5 minutes add the crab, and after another 5 minutes add the fish fillet cubes. After another 5 minutes, add the squid and the tilapia mixed with the sardines.
5 λεπτά - 15
When the soup boils, remove it from the heat and add the mussels and celery.
5 λεπτά - 16
Cut each crab in half from its belly with a sharp knife, then place it on a serving dish so that the legs are facing out, and pour some of the soup over it, ensuring to include some of each ingredient from the soup. Enjoy your meal.
5 λεπτάΑπαραίτητα Εργαλεία:
Μαχαίρι
Διατροφικά Στοιχεία
Φύλλα δάφνηςανά 100gΑλεύριανά 100gΒούτυροανά 100gΛάδι καλαμποκιούανά 100gΑλεσμένος κύμινοανά 100gΜαύρο πιπέριανά 100gΑλάτιανά 100gΦιλέτο ψαριούανά 100gΚαβούριανά 100gΜύδιαανά 100gΣυνθλιμμένο Σκόρδοανά 100gΑλεσμένος κύμινοανά 100gΧυμός λεμονιούανά 100gΑλάτιανά 100gΒούτυροανά 100g* Οι διατροφικές πληροφορίες είναι κατά προσέγγιση και ο υπολογισμός τους μπορεί να επηρεαστεί από τον τύπο του συστατικού και τις μεθόδους καλλιέργειας, αποθήκευσης και μαγειρέματος.