מרכיבים
- Tilapia fish, large, well cleaned and seasoned with garlic and lemon1 piece
- Anchovy fish, or 1 large can350 grams
- Medium onion, diced2 pieces
- Celery bunch, washed and finely chopped1 bunch
עלים של דפנה3 leaves- Cardamom seeds5 seeds
קמח2 tablespoons
חמאה2 tablespoons
שמן תירס2 tablespoons- Fish stock cube, or vegetable stock, Maggi dissolved in four cups of hot water2 cubes
קימל טחון1 teaspoon- Ginger powder1 teaspoon
פפר שחור1 tablespoon
מלח1 teaspoon
פילט דג0.5 kilograms- Cleaned shrimp, or medium-sized shrimp, peeled0.5 kilograms
סרטן1 kilograms
מולים0.3 kilograms- Calamari, or squid0.3 kilograms
- Sardines, preferably spicy100 grams
שום כתוש2 tablespoons- קימל טחון1 teaspoon
מיץ לימון4 tablespoons- מלח1 pinch
- חמאה1 tablespoon
צעדים
- 1
To prepare the marinade, mix garlic, cumin, lemon juice, salt, and butter in a bowl.
5 דקותכלים נדרשים:
קערת ערבוב - 2
To prepare the seafood, wash the fish fillet, season with a tablespoon of the marinade, then coat in flour until covered on both sides, cut into medium-sized cubes, and set aside.
5 דקות - 3
Wash the squid, cut into rings, season with the marinade in the same way, then coat with flour and set aside.
5 דקות - 4
After cleaning the shrimp, season with a tablespoon of the marinade and set aside.
5 דקות - 5
Wash the mussels thoroughly with water, then soak in water; it is very important to discard any broken shells.
5 דקות - 6
In a pot, add a tablespoon of butter with a tablespoon of the mixture and sauté with the butter for two minutes.
2 דקותכלים נדרשים:
סיר - 7
Add the mussels to the pot and stir, then cover the pot for 5 minutes or until the mussels open, then remove from heat; remember to discard any that did not open after cooking.
5 דקות - 8
To prepare the soup, add two tablespoons of oil to a pot over heat and sauté the onions for about 5 minutes, then pour the entire can of anchovies over the onions, reduce the heat, and stir until the anchovies wilt.
5 דקותכלים נדרשים:סיר - 9
Add two tablespoons of butter to the pot and two tablespoons of flour, and stir for about 10 minutes; add water while continuously stirring until the flour completely dissolves.
10 דקות - 10
Add the cardamom, bay leaves, chicken stock cube, and spices, along with half of the celery, cover the pot, and let it simmer on medium heat for 20 minutes.
20 דקות - 11
Reduce the heat completely, add the tilapia fish to the soup, and let it cook for 10 minutes or until done, then remove it from the soup, let it cool, then remove all the bones and skin and flake it.
10 דקות - 12
Remove the sardines from the can, cut them, and mix them in a bowl with the flaked tilapia.
5 דקותכלים נדרשים:קערת ערבוב - 13
Strain the remaining soup into a large pot over medium heat, and if it needs more liquid, add water and adjust the salt and pepper to taste.
5 דקותכלים נדרשים:סיר - 14
When the soup starts to boil, add the shrimp, then after 5 minutes add the crab, and after another 5 minutes add the fish fillet cubes. After another 5 minutes, add the squid and the tilapia mixed with the sardines.
5 דקות - 15
When the soup boils, remove it from the heat and add the mussels and celery.
5 דקות - 16
Cut each crab in half from its belly with a sharp knife, then place it on a serving dish so that the legs are facing out, and pour some of the soup over it, ensuring to include some of each ingredient from the soup. Enjoy your meal.
5 דקותכלים נדרשים:
סכין
עובדות תזונה
עלים של דפנהper 100gקמחper 100gחמאהper 100gשמן תירסper 100gקימל טחוןper 100gפפר שחורper 100gמלחper 100gפילט דגper 100gסרטןper 100gמוליםper 100gשום כתושper 100gקימל טחוןper 100gמיץ לימוןper 100gמלחper 100gחמאהper 100g* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.