Ingrediente
- Tilapia fish, large, well cleaned and seasoned with garlic and lemon1 piece
- Anchovy fish, or 1 large can350 grams
- Medium onion, diced2 pieces
- Celery bunch, washed and finely chopped1 bunch
Frunze de dafin3 leaves- Cardamom seeds5 seeds
Făină2 tablespoons
Unt2 tablespoons
Ulei de porumb2 tablespoons- Fish stock cube, or vegetable stock, Maggi dissolved in four cups of hot water2 cubes
Chimen măcinat1 teaspoon- Ginger powder1 teaspoon
Piper negru1 tablespoon
Sare1 teaspoon
File de pește0.5 kilograms- Cleaned shrimp, or medium-sized shrimp, peeled0.5 kilograms
Crab1 kilograms
Midii0.3 kilograms- Calamari, or squid0.3 kilograms
- Sardines, preferably spicy100 grams
Usturoi Zdrobitor2 tablespoons- Chimen măcinat1 teaspoon
Suc de lămâie4 tablespoons- Sare1 pinch
- Unt1 tablespoon
Pași
- 1
To prepare the marinade, mix garlic, cumin, lemon juice, salt, and butter in a bowl.
5 minUstensile necesare:
Bol de amestecat - 2
To prepare the seafood, wash the fish fillet, season with a tablespoon of the marinade, then coat in flour until covered on both sides, cut into medium-sized cubes, and set aside.
5 min - 3
Wash the squid, cut into rings, season with the marinade in the same way, then coat with flour and set aside.
5 min - 4
After cleaning the shrimp, season with a tablespoon of the marinade and set aside.
5 min - 5
Wash the mussels thoroughly with water, then soak in water; it is very important to discard any broken shells.
5 min - 6
In a pot, add a tablespoon of butter with a tablespoon of the mixture and sauté with the butter for two minutes.
2 minUstensile necesare:
Oală - 7
Add the mussels to the pot and stir, then cover the pot for 5 minutes or until the mussels open, then remove from heat; remember to discard any that did not open after cooking.
5 min - 8
To prepare the soup, add two tablespoons of oil to a pot over heat and sauté the onions for about 5 minutes, then pour the entire can of anchovies over the onions, reduce the heat, and stir until the anchovies wilt.
5 minUstensile necesare:Oală - 9
Add two tablespoons of butter to the pot and two tablespoons of flour, and stir for about 10 minutes; add water while continuously stirring until the flour completely dissolves.
10 min - 10
Add the cardamom, bay leaves, chicken stock cube, and spices, along with half of the celery, cover the pot, and let it simmer on medium heat for 20 minutes.
20 min - 11
Reduce the heat completely, add the tilapia fish to the soup, and let it cook for 10 minutes or until done, then remove it from the soup, let it cool, then remove all the bones and skin and flake it.
10 min - 12
Remove the sardines from the can, cut them, and mix them in a bowl with the flaked tilapia.
5 minUstensile necesare:Bol de amestecat - 13
Strain the remaining soup into a large pot over medium heat, and if it needs more liquid, add water and adjust the salt and pepper to taste.
5 minUstensile necesare:Oală - 14
When the soup starts to boil, add the shrimp, then after 5 minutes add the crab, and after another 5 minutes add the fish fillet cubes. After another 5 minutes, add the squid and the tilapia mixed with the sardines.
5 min - 15
When the soup boils, remove it from the heat and add the mussels and celery.
5 min - 16
Cut each crab in half from its belly with a sharp knife, then place it on a serving dish so that the legs are facing out, and pour some of the soup over it, ensuring to include some of each ingredient from the soup. Enjoy your meal.
5 minUstensile necesare:
Cuțit
Date nutriționale
Frunze de dafinper 100gFăinăper 100gUntper 100gUlei de porumbper 100gChimen măcinatper 100gPiper negruper 100gSareper 100gFile de peșteper 100gCrabper 100gMidiiper 100gUsturoi Zdrobitorper 100gChimen măcinatper 100gSuc de lămâieper 100gSareper 100gUntper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.