Ħin tal-Prepjazzjoni
20 min
Ħin Sajjar
15 min
Ħin Totali
35 min
Porzjonijiet
2
Spiża
Medju
Kaloriji
450 kcal
Skala Porzjonijiet
Ingredjenti
- 2 pieces of chicken breast, cut into small slices2 pieces
- 340 grams of yogurt, unsweetened340 grams
- 1 tablespoon of tomato paste1 tablespoon
- 3 tablespoons of olive oil3 tablespoons
- 1 teaspoon of thyme1 teaspoon
Passi
- 1
Heat the olive oil in a frying pan, add a little thyme, then the chicken slices and stir the mixture well until the chicken turns golden.
15 minGħodda meħtieġa:
Pan - 2
Put a tablespoon of tomato paste over the yogurt and mix them, then pour the mixture over the chicken and let it cook over the heat for two minutes while stirring continuously. Remove the chicken from the heat and it is ready to serve.
2 min
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
30 g
40 g
10 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-glutina

