Lamb Slices with Yogurt and Cucumber Sauce

يحيى الكافيKüchenchef

Zutaten

• Tender lamb or veal, cut into small slices
  1000 grams
• Fresh crushed garlic
  10 grams
• Getrockneter wilder Thymian
  5 grams
• Muskatnuss
  3 grams
• Cardamom powder
  3 grams
• Zimtpulver
  3 grams
• Pflanzenöl
  10 ml
• Maggi chicken broth
  2 cubes
• Hot water
  100 ml
• Pita bread
  300 grams
• Medium-sized pickled cucumber, cut into thin slices
  120 grams
• Medium-sized tomato, diced
  150 grams
• Lightly toasted pine nuts
  50 grams
• Almond slivers
  50 grams
• Fresh labneh
  450 grams
• Fresh crushed garlic
  30 grams
• Small onion, thinly sliced
  50 grams
• Fresh mint leaves, thinly sliced
  20 grams
• Medium-sized cucumber, finely grated
  150 grams

Schritte

1. 1

   In a round mixing bowl, combine the meat with garlic and all the spices, cover the bowl, and let the ingredients marinate at moderate heat for 30 minutes.

   Benötigte Werkzeuge:

   🍳

   Mixing Bowl

   30 Min
2. 2

   Mix the labneh with the crushed garlic, onion, and mint, and whisk the ingredients together.

   Benötigte Werkzeuge:

   Rührschüssel

   5 Min
3. 3

   Grate the cucumber finely with its skin, place it in a strainer, and squeeze to extract the juice, then add it to the labneh sauce and mix until it forms a thick and cohesive mixture.

   Benötigte Werkzeuge:

   Reibe

   Sieb

   5 Min
4. 4

   In a large frying pan, heat the vegetable oil and fry the meat in batches over low heat to ensure the pan retains its heat. Return all the cooked meat to the pan, add the Maggi chicken broth and water, and stir over medium heat until the meat absorbs all the liquid.

   Benötigte Werkzeuge:

   Bratpfanne

   10 Min
5. 5

   Place the pita bread on a serving plate and spread the labneh sauce over it. Then, layer the slices of pickled cucumber and diced tomato on top. Place the cooked meat over the tomatoes and garnish with sliced red onion, toasted pine nuts, and almond slivers.

   5 Min
6. 6

   Serve the dish immediately.

   1 Min

Nährwertangaben

Nährwerte der Zutaten (pro 100g)

Getrockneter wilder Thymianpro 100g

Energie276 kcal

Proteine9 g

Gesamtfett7 g

Kohlenhydrate60 g

Ballaststoffe37 g

Muskatnusspro 100g

Energie525 kcal

Proteine5.84 g

Gesamtfett36.31 g

Kohlenhydrate49.29 g

Ballaststoffe20.8 g

Zimtpulverpro 100g

Energie247 kcal

Proteine4 g

Gesamtfett1.2 g

Kohlenhydrate81 g

Ballaststoffe53 g

Gesamtzucker2.2 g

Pflanzenölpro 100g

Energie884 kcal

Gesamtfett100 g

* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.

Ernährungseigenschaften & Tags