Lamb Slices with Yogurt and Cucumber Sauce

يحيى الكافيCocinero

Ingredientes

• Tender lamb or veal, cut into small slices
  1000 grams
• Fresh crushed garlic
  10 grams
• Tomillo salvaje seco
  5 grams
• Nuez moscada
  3 grams
• Cardamom powder
  3 grams
• Polvo de Canela
  3 grams
• Aceite vegetal
  10 ml
• Maggi chicken broth
  2 cubes
• Hot water
  100 ml
• Pita bread
  300 grams
• Medium-sized pickled cucumber, cut into thin slices
  120 grams
• Medium-sized tomato, diced
  150 grams
• Lightly toasted pine nuts
  50 grams
• Almond slivers
  50 grams
• Fresh labneh
  450 grams
• Fresh crushed garlic
  30 grams
• Small onion, thinly sliced
  50 grams
• Fresh mint leaves, thinly sliced
  20 grams
• Medium-sized cucumber, finely grated
  150 grams

Pasos

1. 1

   In a round mixing bowl, combine the meat with garlic and all the spices, cover the bowl, and let the ingredients marinate at moderate heat for 30 minutes.

   Herramientas necesarias:

   🍳

   Mixing Bowl

   30 minutos
2. 2

   Mix the labneh with the crushed garlic, onion, and mint, and whisk the ingredients together.

   Herramientas necesarias:

   Tazón para mezclar

   5 minutos
3. 3

   Grate the cucumber finely with its skin, place it in a strainer, and squeeze to extract the juice, then add it to the labneh sauce and mix until it forms a thick and cohesive mixture.

   Herramientas necesarias:

   Rallador

   Colador

   5 minutos
4. 4

   In a large frying pan, heat the vegetable oil and fry the meat in batches over low heat to ensure the pan retains its heat. Return all the cooked meat to the pan, add the Maggi chicken broth and water, and stir over medium heat until the meat absorbs all the liquid.

   Herramientas necesarias:

   Sartén

   10 minutos
5. 5

   Place the pita bread on a serving plate and spread the labneh sauce over it. Then, layer the slices of pickled cucumber and diced tomato on top. Place the cooked meat over the tomatoes and garnish with sliced red onion, toasted pine nuts, and almond slivers.

   5 minutos
6. 6

   Serve the dish immediately.

   1 minutos

Datos nutricionales

Información nutricional de los ingredientes (por 100g)

Tomillo salvaje secopor 100g

Energía276 kcal

Proteínas9 g

Grasa total7 g

Carbohidratos60 g

Fibra dietética37 g

Nuez moscadapor 100g

Energía525 kcal

Proteínas5.84 g

Grasa total36.31 g

Carbohidratos49.29 g

Fibra dietética20.8 g

Polvo de Canelapor 100g

Energía247 kcal

Proteínas4 g

Grasa total1.2 g

Carbohidratos81 g

Fibra dietética53 g

Azúcares totales2.2 g

Aceite vegetalpor 100g

Energía884 kcal

Grasa total100 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas