Lamb Slices with Yogurt and Cucumber Sauce

يحيى الكافيCuoco

Ingredienti

• Tender lamb or veal, cut into small slices
  1000 grams
• Fresh crushed garlic
  10 grams
• Timo selvatico essiccato
  5 grams
• Noce moscata
  3 grams
• Cardamom powder
  3 grams
• Polvere di Cannella
  3 grams
• Olio vegetale
  10 ml
• Maggi chicken broth
  2 cubes
• Hot water
  100 ml
• Pita bread
  300 grams
• Medium-sized pickled cucumber, cut into thin slices
  120 grams
• Medium-sized tomato, diced
  150 grams
• Lightly toasted pine nuts
  50 grams
• Almond slivers
  50 grams
• Fresh labneh
  450 grams
• Fresh crushed garlic
  30 grams
• Small onion, thinly sliced
  50 grams
• Fresh mint leaves, thinly sliced
  20 grams
• Medium-sized cucumber, finely grated
  150 grams

Passi

1. 1

   In a round mixing bowl, combine the meat with garlic and all the spices, cover the bowl, and let the ingredients marinate at moderate heat for 30 minutes.

   Utensili necessari:

   🍳

   Mixing Bowl

   30 min
2. 2

   Mix the labneh with the crushed garlic, onion, and mint, and whisk the ingredients together.

   Utensili necessari:

   Ciotola per mescolare

   5 min
3. 3

   Grate the cucumber finely with its skin, place it in a strainer, and squeeze to extract the juice, then add it to the labneh sauce and mix until it forms a thick and cohesive mixture.

   Utensili necessari:

   Grattugia

   Colino

   5 min
4. 4

   In a large frying pan, heat the vegetable oil and fry the meat in batches over low heat to ensure the pan retains its heat. Return all the cooked meat to the pan, add the Maggi chicken broth and water, and stir over medium heat until the meat absorbs all the liquid.

   Utensili necessari:

   Padella

   10 min
5. 5

   Place the pita bread on a serving plate and spread the labneh sauce over it. Then, layer the slices of pickled cucumber and diced tomato on top. Place the cooked meat over the tomatoes and garnish with sliced red onion, toasted pine nuts, and almond slivers.

   5 min
6. 6

   Serve the dish immediately.

   1 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Timo selvatico essiccatoper 100g

Energia276 kcal

Proteine9 g

Grassi totali7 g

Carbohydrate60 g

Fibre alimentari37 g

Noce moscataper 100g

Energia525 kcal

Proteine5.84 g

Grassi totali36.31 g

Carbohydrate49.29 g

Fibre alimentari20.8 g

Polvere di Cannellaper 100g

Energia247 kcal

Proteine4 g

Grassi totali1.2 g

Carbohydrate81 g

Fibre alimentari53 g

Zuccheri totali2.2 g

Olio vegetaleper 100g

Energia884 kcal

Grassi totali100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag