Lamb Slices with Yogurt and Cucumber Sauce

يحيى الكافيChef

Ingredjenti

• Tender lamb or veal, cut into small slices
  1000 grams
• Fresh crushed garlic
  10 grams
• Timi selva mitfugħ
  5 grams
• Nutmeg
  3 grams
• Cardamom powder
  3 grams
• Pulver ta' Kanella
  3 grams
• Żejt vegetali
  10 ml
• Maggi chicken broth
  2 cubes
• Hot water
  100 ml
• Pita bread
  300 grams
• Medium-sized pickled cucumber, cut into thin slices
  120 grams
• Medium-sized tomato, diced
  150 grams
• Lightly toasted pine nuts
  50 grams
• Almond slivers
  50 grams
• Fresh labneh
  450 grams
• Fresh crushed garlic
  30 grams
• Small onion, thinly sliced
  50 grams
• Fresh mint leaves, thinly sliced
  20 grams
• Medium-sized cucumber, finely grated
  150 grams

Passi

1. 1

   In a round mixing bowl, combine the meat with garlic and all the spices, cover the bowl, and let the ingredients marinate at moderate heat for 30 minutes.

   Għodda meħtieġa:

   🍳

   Mixing Bowl

   30 min
2. 2

   Mix the labneh with the crushed garlic, onion, and mint, and whisk the ingredients together.

   Għodda meħtieġa:

   Bowl tal-ħawt

   5 min
3. 3

   Grate the cucumber finely with its skin, place it in a strainer, and squeeze to extract the juice, then add it to the labneh sauce and mix until it forms a thick and cohesive mixture.

   Għodda meħtieġa:

   Grattat

   Strainer

   5 min
4. 4

   In a large frying pan, heat the vegetable oil and fry the meat in batches over low heat to ensure the pan retains its heat. Return all the cooked meat to the pan, add the Maggi chicken broth and water, and stir over medium heat until the meat absorbs all the liquid.

   Għodda meħtieġa:

   Pan

   10 min
5. 5

   Place the pita bread on a serving plate and spread the labneh sauce over it. Then, layer the slices of pickled cucumber and diced tomato on top. Place the cooked meat over the tomatoes and garnish with sliced red onion, toasted pine nuts, and almond slivers.

   5 min
6. 6

   Serve the dish immediately.

   1 min

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Timi selva mitfugħgħal kull 100g

Enerġija276 kcal

Proteini9 g

Xaħam Totali7 g

Karboidrati60 g

Fibri Dietetiċi37 g

Nutmeggħal kull 100g

Enerġija525 kcal

Proteini5.84 g

Xaħam Totali36.31 g

Karboidrati49.29 g

Fibri Dietetiċi20.8 g

Pulver ta' Kanellagħal kull 100g

Enerġija247 kcal

Proteini4 g

Xaħam Totali1.2 g

Karboidrati81 g

Fibri Dietetiċi53 g

Zokkor Totali2.2 g

Żejt vegetaligħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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