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Lamb Slices with Yogurt and Cucumber Sauce

Lamb Slices with Yogurt and Cucumber Sauce

يحيى الكافي
يحيى الكافيChef
LunchAvondetenHoofdgerechtenVleesSauzenالجمهورية اللبنانية / Levantine
Smaken:VetUmamiKruidig
Voorbereidingstijd
20 min
Kooktijd
20 min
Totale tijd
40 min
Porties
6
Kosten
Medium
Calorieën
600 kcal

Schaaldelen

Ingrediënten

  • Tender lamb or veal, cut into small slices
    1000 grams
  • Fresh crushed garlic
    10 grams
  • Gedroogde wilde tijmGedroogde wilde tijm
    5 grams
  • NootmuskaatNootmuskaat
    3 grams
  • Cardamom powder
    3 grams
  • KaneelpoederKaneelpoeder
    3 grams
  • PlantenoliePlantenolie
    10 ml
  • Maggi chicken broth
    2 cubes
  • Hot water
    100 ml
  • Pita bread
    300 grams
  • Medium-sized pickled cucumber, cut into thin slices
    120 grams
  • Medium-sized tomato, diced
    150 grams
  • Lightly toasted pine nuts
    50 grams
  • Almond slivers
    50 grams
  • Fresh labneh
    450 grams
  • Fresh crushed garlic
    30 grams
  • Small onion, thinly sliced
    50 grams
  • Fresh mint leaves, thinly sliced
    20 grams
  • Medium-sized cucumber, finely grated
    150 grams

Stappen

  1. 1

    In a round mixing bowl, combine the meat with garlic and all the spices, cover the bowl, and let the ingredients marinate at moderate heat for 30 minutes.

    Benodigde hulpmiddelen:
    🍳
    Mixing Bowl
    30 min
  2. 2

    Mix the labneh with the crushed garlic, onion, and mint, and whisk the ingredients together.

    Benodigde hulpmiddelen:
    MengkomMengkom
    5 min
  3. 3

    Grate the cucumber finely with its skin, place it in a strainer, and squeeze to extract the juice, then add it to the labneh sauce and mix until it forms a thick and cohesive mixture.

    Benodigde hulpmiddelen:
    RaspRasp
    ZeefZeef
    5 min
  4. 4

    In a large frying pan, heat the vegetable oil and fry the meat in batches over low heat to ensure the pan retains its heat. Return all the cooked meat to the pan, add the Maggi chicken broth and water, and stir over medium heat until the meat absorbs all the liquid.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    10 min
  5. 5

    Place the pita bread on a serving plate and spread the labneh sauce over it. Then, layer the slices of pickled cucumber and diced tomato on top. Place the cooked meat over the tomatoes and garnish with sliced red onion, toasted pine nuts, and almond slivers.

    5 min
  6. 6

    Serve the dish immediately.

    1 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat35 g
Protein40 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
Gedroogde wilde tijmGedroogde wilde tijmper 100g
Energy276 kcal
Protein9 g
Total Fat7 g
Carbohydrate60 g
Dietary Fiber37 g
NootmuskaatNootmuskaatper 100g
Energy525 kcal
Protein5.84 g
Total Fat36.31 g
Carbohydrate49.29 g
Dietary Fiber20.8 g
KaneelpoederKaneelpoederper 100g
Energy247 kcal
Protein4 g
Total Fat1.2 g
Carbohydrate81 g
Dietary Fiber53 g
Total Sugars2.2 g
PlantenoliePlantenolieper 100g
Energy884 kcal
Total Fat100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalGewichtstoename
#Lebanese_Recipes#Fast_Food#Meat