ShiTayibLogg inn
Lamb Slices with Yogurt and Cucumber Sauce

Lamb Slices with Yogurt and Cucumber Sauce

يحيى الكافي
يحيى الكافيKokk
LunsjMiddagHovedretterKjøttSauserالجمهورية اللبنانية / Levantine
Smaker:FettrikUmamiUrteaktig
Forberedelsestid
20 min
Koketid
20 min
Total tid
40 min
Porsjoner
6
Koste
Medium
Kalorier
600 kcal

Skala porsjoner

Ingredienser

  • Tender lamb or veal, cut into small slices
    1000 grams
  • Fresh crushed garlic
    10 grams
  • Tørket vill timianTørket vill timian
    5 grams
  • MuskatnøttMuskatnøtt
    3 grams
  • Cardamom powder
    3 grams
  • KanelpulverKanelpulver
    3 grams
  • Vegetabilsk oljeVegetabilsk olje
    10 ml
  • Maggi chicken broth
    2 cubes
  • Hot water
    100 ml
  • Pita bread
    300 grams
  • Medium-sized pickled cucumber, cut into thin slices
    120 grams
  • Medium-sized tomato, diced
    150 grams
  • Lightly toasted pine nuts
    50 grams
  • Almond slivers
    50 grams
  • Fresh labneh
    450 grams
  • Fresh crushed garlic
    30 grams
  • Small onion, thinly sliced
    50 grams
  • Fresh mint leaves, thinly sliced
    20 grams
  • Medium-sized cucumber, finely grated
    150 grams

Trinn

  1. 1

    In a round mixing bowl, combine the meat with garlic and all the spices, cover the bowl, and let the ingredients marinate at moderate heat for 30 minutes.

    Nødvendig utstyr:
    🍳
    Mixing Bowl
    30 min
  2. 2

    Mix the labneh with the crushed garlic, onion, and mint, and whisk the ingredients together.

    Nødvendig utstyr:
    BlandeskålBlandeskål
    5 min
  3. 3

    Grate the cucumber finely with its skin, place it in a strainer, and squeeze to extract the juice, then add it to the labneh sauce and mix until it forms a thick and cohesive mixture.

    Nødvendig utstyr:
    RivejernRivejern
    SilSil
    5 min
  4. 4

    In a large frying pan, heat the vegetable oil and fry the meat in batches over low heat to ensure the pan retains its heat. Return all the cooked meat to the pan, add the Maggi chicken broth and water, and stir over medium heat until the meat absorbs all the liquid.

    Nødvendig utstyr:
    StekepanneStekepanne
    10 min
  5. 5

    Place the pita bread on a serving plate and spread the labneh sauce over it. Then, layer the slices of pickled cucumber and diced tomato on top. Place the cooked meat over the tomatoes and garnish with sliced red onion, toasted pine nuts, and almond slivers.

    5 min
  6. 6

    Serve the dish immediately.

    1 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat35 g
Protein40 g
Carbohydrates50 g
Næringsinnhold i ingredienser (per 100g)
Tørket vill timianTørket vill timianper 100g
Energi276 kcal
Protein9 g
Total fett7 g
Karbohydrat60 g
Kostfiber37 g
MuskatnøttMuskatnøttper 100g
Energi525 kcal
Protein5.84 g
Total fett36.31 g
Karbohydrat49.29 g
Kostfiber20.8 g
KanelpulverKanelpulverper 100g
Energi247 kcal
Protein4 g
Total fett1.2 g
Karbohydrat81 g
Kostfiber53 g
Sukkerarter totalt2.2 g
Vegetabilsk oljeVegetabilsk oljeper 100g
Energi884 kcal
Total fett100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalVektøkning
#Lebanese_Recipes#Fast_Food#Meat