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Lamb Slices with Yogurt and Cucumber Sauce

Lamb Slices with Yogurt and Cucumber Sauce

يحيى الكافي
يحيى الكافيCozinheiro
AlmoçoJantarPratos principaisCarneMolhosالجمهورية اللبنانية / Levantine
Sabores:GordurosoUmamiHerbáceo
Tempo de preparação
20 minutos
Hora de cozinhar
20 minutos
Tempo total
40 minutos
Porções
6
Custo
Médio
Calorias
600 kcal

Porções de escala

Ingredientes

  • Tender lamb or veal, cut into small slices
    1000 grams
  • Fresh crushed garlic
    10 grams
  • Tomilho selvagem secoTomilho selvagem seco
    5 grams
  • Noz-moscadaNoz-moscada
    3 grams
  • Cardamom powder
    3 grams
  • Pó de CanelaPó de Canela
    3 grams
  • Óleo vegetalÓleo vegetal
    10 ml
  • Maggi chicken broth
    2 cubes
  • Hot water
    100 ml
  • Pita bread
    300 grams
  • Medium-sized pickled cucumber, cut into thin slices
    120 grams
  • Medium-sized tomato, diced
    150 grams
  • Lightly toasted pine nuts
    50 grams
  • Almond slivers
    50 grams
  • Fresh labneh
    450 grams
  • Fresh crushed garlic
    30 grams
  • Small onion, thinly sliced
    50 grams
  • Fresh mint leaves, thinly sliced
    20 grams
  • Medium-sized cucumber, finely grated
    150 grams

Passos

  1. 1

    In a round mixing bowl, combine the meat with garlic and all the spices, cover the bowl, and let the ingredients marinate at moderate heat for 30 minutes.

    Utensílios necessários:
    🍳
    Mixing Bowl
    30 minutos
  2. 2

    Mix the labneh with the crushed garlic, onion, and mint, and whisk the ingredients together.

    Utensílios necessários:
    Tigela de misturaTigela de mistura
    5 minutos
  3. 3

    Grate the cucumber finely with its skin, place it in a strainer, and squeeze to extract the juice, then add it to the labneh sauce and mix until it forms a thick and cohesive mixture.

    Utensílios necessários:
    RaladorRalador
    PeneiraPeneira
    5 minutos
  4. 4

    In a large frying pan, heat the vegetable oil and fry the meat in batches over low heat to ensure the pan retains its heat. Return all the cooked meat to the pan, add the Maggi chicken broth and water, and stir over medium heat until the meat absorbs all the liquid.

    Utensílios necessários:
    FrigideiraFrigideira
    10 minutos
  5. 5

    Place the pita bread on a serving plate and spread the labneh sauce over it. Then, layer the slices of pickled cucumber and diced tomato on top. Place the cooked meat over the tomatoes and garnish with sliced red onion, toasted pine nuts, and almond slivers.

    5 minutos
  6. 6

    Serve the dish immediately.

    1 minutos

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat35 g
Proteínas40 g
Carbohydrates50 g
Informações Nutricionais dos Ingredientes (por 100g)
Tomilho selvagem secoTomilho selvagem secopor 100g
Energia276 kcal
Proteínas9 g
Gordura Total7 g
Carboidratos60 g
Fibra Alimentar37 g
Noz-moscadaNoz-moscadapor 100g
Energia525 kcal
Proteínas5.84 g
Gordura Total36.31 g
Carboidratos49.29 g
Fibra Alimentar20.8 g
Pó de CanelaPó de Canelapor 100g
Energia247 kcal
Proteínas4 g
Gordura Total1.2 g
Carboidratos81 g
Fibra Alimentar53 g
Açúcares Totais2.2 g
Óleo vegetalÓleo vegetalpor 100g
Energia884 kcal
Gordura Total100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

HalalGanho de peso
#Lebanese_Recipes#Fast_Food#Meat