Lamb Slices with Yogurt and Cucumber Sauce

يحيى الكافيbucătar

Ingrediente

• Tender lamb or veal, cut into small slices
  1000 grams
• Fresh crushed garlic
  10 grams
• Cimbru sălbatic uscat
  5 grams
• Nucșoară
  3 grams
• Cardamom powder
  3 grams
• Pudră de Scorțișoară
  3 grams
• Ulei vegetal
  10 ml
• Maggi chicken broth
  2 cubes
• Hot water
  100 ml
• Pita bread
  300 grams
• Medium-sized pickled cucumber, cut into thin slices
  120 grams
• Medium-sized tomato, diced
  150 grams
• Lightly toasted pine nuts
  50 grams
• Almond slivers
  50 grams
• Fresh labneh
  450 grams
• Fresh crushed garlic
  30 grams
• Small onion, thinly sliced
  50 grams
• Fresh mint leaves, thinly sliced
  20 grams
• Medium-sized cucumber, finely grated
  150 grams

Pași

1. 1

   In a round mixing bowl, combine the meat with garlic and all the spices, cover the bowl, and let the ingredients marinate at moderate heat for 30 minutes.

   Ustensile necesare:

   🍳

   Mixing Bowl

   30 min
2. 2

   Mix the labneh with the crushed garlic, onion, and mint, and whisk the ingredients together.

   Ustensile necesare:

   Bol de amestecat

   5 min
3. 3

   Grate the cucumber finely with its skin, place it in a strainer, and squeeze to extract the juice, then add it to the labneh sauce and mix until it forms a thick and cohesive mixture.

   Ustensile necesare:

   Răzătoare

   Strecurătoare

   5 min
4. 4

   In a large frying pan, heat the vegetable oil and fry the meat in batches over low heat to ensure the pan retains its heat. Return all the cooked meat to the pan, add the Maggi chicken broth and water, and stir over medium heat until the meat absorbs all the liquid.

   Ustensile necesare:

   Tigaie

   10 min
5. 5

   Place the pita bread on a serving plate and spread the labneh sauce over it. Then, layer the slices of pickled cucumber and diced tomato on top. Place the cooked meat over the tomatoes and garnish with sliced red onion, toasted pine nuts, and almond slivers.

   5 min
6. 6

   Serve the dish immediately.

   1 min

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Cimbru sălbatic uscatper 100g

Energie276 kcal

Proteine9 g

Grăsimi totale7 g

Carbohidrați60 g

Fibre alimentare37 g

Nucșoarăper 100g

Energie525 kcal

Proteine5.84 g

Grăsimi totale36.31 g

Carbohidrați49.29 g

Fibre alimentare20.8 g

Pudră de Scorțișoarăper 100g

Energie247 kcal

Proteine4 g

Grăsimi totale1.2 g

Carbohidrați81 g

Fibre alimentare53 g

Zaharuri totale2.2 g

Ulei vegetalper 100g

Energie884 kcal

Grăsimi totale100 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice