Lamb Slices with Yogurt and Cucumber Sauce

يحيى الكافيkuhar

Sestavine

• Tender lamb or veal, cut into small slices
  1000 grams
• Fresh crushed garlic
  10 grams
• Posušen divji timijan
  5 grams
• Muškatni orešček
  3 grams
• Cardamom powder
  3 grams
• Cimet v prahu
  3 grams
• Rastlinsko olje
  10 ml
• Maggi chicken broth
  2 cubes
• Hot water
  100 ml
• Pita bread
  300 grams
• Medium-sized pickled cucumber, cut into thin slices
  120 grams
• Medium-sized tomato, diced
  150 grams
• Lightly toasted pine nuts
  50 grams
• Almond slivers
  50 grams
• Fresh labneh
  450 grams
• Fresh crushed garlic
  30 grams
• Small onion, thinly sliced
  50 grams
• Fresh mint leaves, thinly sliced
  20 grams
• Medium-sized cucumber, finely grated
  150 grams

Koraki

1. 1

   In a round mixing bowl, combine the meat with garlic and all the spices, cover the bowl, and let the ingredients marinate at moderate heat for 30 minutes.

   Potrebni pripomočki:

   🍳

   Mixing Bowl

   30 min
2. 2

   Mix the labneh with the crushed garlic, onion, and mint, and whisk the ingredients together.

   Potrebni pripomočki:

   Mešalna skleda

   5 min
3. 3

   Grate the cucumber finely with its skin, place it in a strainer, and squeeze to extract the juice, then add it to the labneh sauce and mix until it forms a thick and cohesive mixture.

   Potrebni pripomočki:

   Ribnik

   Cedilo

   5 min
4. 4

   In a large frying pan, heat the vegetable oil and fry the meat in batches over low heat to ensure the pan retains its heat. Return all the cooked meat to the pan, add the Maggi chicken broth and water, and stir over medium heat until the meat absorbs all the liquid.

   Potrebni pripomočki:

   Ponev

   10 min
5. 5

   Place the pita bread on a serving plate and spread the labneh sauce over it. Then, layer the slices of pickled cucumber and diced tomato on top. Place the cooked meat over the tomatoes and garnish with sliced red onion, toasted pine nuts, and almond slivers.

   5 min
6. 6

   Serve the dish immediately.

   1 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Posušen divji timijanna 100g

Energija276 kcal

Beljakovine9 g

Skupne maščobe7 g

Ogljikovi hidrati60 g

Prehranske vlaknine37 g

Muškatni oreščekna 100g

Energija525 kcal

Beljakovine5.84 g

Skupne maščobe36.31 g

Ogljikovi hidrati49.29 g

Prehranske vlaknine20.8 g

Cimet v prahuna 100g

Energija247 kcal

Beljakovine4 g

Skupne maščobe1.2 g

Ogljikovi hidrati81 g

Prehranske vlaknine53 g

Skupni sladkorji2.2 g

Rastlinsko oljena 100g

Energija884 kcal

Skupne maščobe100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake