Ħin tal-Prepjazzjoni
20 min
Ħin Sajjar
0 min
Ħin Totali
20 min
Porzjonijiet
4
Spiża
Medju
Kaloriji
350 kcal
Skala Porzjonijiet
Ingredjenti
- 2 pomelos2
- 0.5 kg large cooked shrimp0.5 kilogram
- 1 avocado1
- 2 slices of basterma or spiced sausage2 slice
- 0.5 small white cabbage0.5
- 0.5 cup olive oil0.5 cup
- 0.5 cup pomelo juice0.5 cup
- 1 tablespoon sugar (optional)1 tablespoon
Passi
- 1
Cut the pomelo in half, squeeze the pomelo to obtain ½ cup of juice.
5 minGħodda meħtieġa:🍳Juicer - 2
Peel the remaining pomelo into slices and discard the white peel. Transfer to the salad bowl.
5 minGħodda meħtieġa:
Bowl tal-ħawt - 3
Chop the shrimp into small pieces and transfer to the salad bowl.
5 min - 4
Slice the basterma into small pieces and transfer to the salad bowl.
5 min - 5
Finely chop the cabbage and transfer to the salad bowl.
5 min - 6
Peel the avocado and cut it into cubes, then transfer to the salad bowl.
5 min - 7
Mix the pomelo juice with olive oil and add salt and pepper.
5 min - 8
Pour the dressing over the salad, mix, and serve.
5 min
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
20 g
25 g
30 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-glutinaĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċiDieta

