Breaded Shrimp

کلاله میرسپاسیChef

Ingredients

• Shrimp, medium or large
  0.5 kilogram
• Crushed Garlic
  2 clove
• Egg
  1 piece
• Cumin
  1 teaspoon
• Salt
  1 teaspoon
• Fish spices, if available
  1 teaspoon
• Breadcrumbs or ground crackers or flour mixed with a packet of Vegetar
  1 cup
• Vegetable oil for frying
  5 tablespoon

Steps

1. 1

   Clean the shrimp, peel and season with salt, cumin, garlic, and spices.

   Required Tools:

   Mixing Bowl

   5 min
2. 2

   Beat the egg and mix it with the shrimp, then let it sit for half an hour.

   Required Tools:

   Mixing Bowl

   30 min
3. 3

   Coat the shrimp in breadcrumbs or flour mixed with a packet of Vegetar.

   5 min
4. 4

   Fry the shrimp in oil, and do not leave it in the oil for too long to keep the meat tender inside.

   Required Tools:

   Frying Pan

   5 min
5. 5

   Garnish the fried shrimp with parsley and serve with brown rice or sandwiches.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Crushed Garlicper 100g

Energy149 kcal

Protein6.36 g

Total Fat0.5 g

Carbohydrate33.06 g

Dietary Fiber2.1 g

Total Sugars1 g

Eggper 100g

Energy155 kcal

Protein12.6 g

Total Fat10.6 g

Carbohydrate1.1 g

Total Sugars1.1 g

Vitamin D2.1 mcg

Selenium30.8 mcg

Vitamin B121 mcg

Cuminper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags