Shrimp Salad

Layla TrabelsiChef

Ingrediënten

• Garnaal
  500 grams
• Wortel
  200 grams
• Maïs
  200 grams
• Kool
  200 grams
• Mayonaise
  200 grams
• Juice of one orange
  1 piece

Stappen

1. 1

   Mix the mayonnaise, cabbage, and carrot.

   Benodigde hulpmiddelen:

   Mengkom

   recipe.minutes
2. 2

   Boil the shrimp for ten minutes, drain, and let cool slightly before adding to the salad.

   Benodigde hulpmiddelen:

   Pan

   recipe.minutes
3. 3

   Boil the corn, let it cool, and add it to the salad. Add the juice and pulp of the orange to the salad, stir, then serve.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Garnaalper 100g

Energy99 kcal

Protein24 g

Total Fat0.3 g

Carbohydrate0.2 g

Wortelper 100g

Energy41 kcal

Protein0.93 g

Total Fat0.24 g

Carbohydrate9.58 g

Dietary Fiber2.8 g

Total Sugars4.74 g

Water88.29 g

Maïsper 100g

Energy86 kcal

Protein3.2 g

Total Fat1.2 g

Carbohydrate19 g

Dietary Fiber2.7 g

Total Sugars6.3 g

Koolper 100g

Energy25 kcal

Protein1.3 g

Total Fat0.1 g

Carbohydrate5 g

Dietary Fiber2 g

Total Sugars3.2 g

Mayonaiseper 100g

Energy680 kcal

Protein0.9 g

Total Fat75 g

Carbohydrate0.6 g

Total Sugars0.6 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags