Shrimp Soup

ليث العطارChef

Ingrediënten

• Cleaned shrimp
  250 grams
• Geperste Knoflook
  4 cloves
• Maïzena
  3 tablespoons
• Maïsolie
  1 tablespoon
• Chicken broth cube
  0.3 cube
• Water
  2.5 cups
• Zwarte peper
  0.3 teaspoon
• Zout
  0

Stappen

1. 1

   In a pot over heat, add the shrimp and black pepper, stir until the water evaporates, then add the garlic and oil.

   Benodigde hulpmiddelen:

   Pan

   5 min
2. 2

   Mix the cornstarch with water, add it to the pot with the shrimp, stir the mixture continuously, then add the broth cube.

   5 min
3. 3

   Leave the soup on the heat for 10 minutes, then remove it.

   10 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Geperste Knoflookper 100g

Energy149 kcal

Protein6.36 g

Total Fat0.5 g

Carbohydrate33.06 g

Dietary Fiber2.1 g

Total Sugars1 g

Maïzenaper 100g

Energy381 kcal

Protein0.3 g

Total Fat0.1 g

Carbohydrate91.6 g

Dietary Fiber0.9 g

Total Sugars0.3 g

Maïsolieper 100g

Energy884 kcal

Total Fat100 g

Saturated Fat13.5 g

Monounsaturated Fat24 g

Polyunsaturated Fat57 g

Waterper 100g

Water100 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Zoutper 100g

Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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