Forberedelsestid
10 min
Kogetid
15 min
Samlet tid
25 min
Serveringer
2
Koste
Medium
Kalorier
600 kcal
Skala Portioner
Ingredienser
- Shrimp or Prawns2 kilograms
Ris2 cups- Medium-sized onion, chopped1 piece
- Parsley, chopped0.5 bunch
Kyllingebouillon3 cups
Olie2 tablespoons
Sort peber1 teaspoon
Salt1 teaspoon
Trin
- 1
Heat the oil in a pot over medium heat, then sauté the shrimp with the onion until they are browned.
5 minNødvendigt udstyr:
Kedel - 2
Add the parsley and stir the mixture, then add the rice while continuously stirring for one minute.
1 min - 3
Add the chicken broth along with salt and black pepper, cover the pot, and let it simmer until the rice is cooked.
10 min - 4
Remove the pot from the heat and serve the rice with the shrimp on a serving dish.
2 min
Ernæringsfakta
Generelt næringsindhold (pr. portion)
10 g
40 g
80 g
Ingrediensers næringsindhold (pr. 100g)
Rispr. 100g
Kyllingebouillonpr. 100g
Oliepr. 100g
Sort peberpr. 100g
Saltpr. 100g
130 kcal
2.7 g
0.3 g
28.2 g
0.4 g
0.1 g
15 kcal
1 g
0.5 g
2 g
0.5 g
1 g
884 kcal
100 g
250 kcal
10 g
4 g
64 g
25 g
100 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalGlutenfriLaktosefriDiabetikervenligVægtøgning

